Garlic Sausage

Common Food

20.29

% from protein

14.49

% from carbs

14.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.3 g(18g)
Amount per serving
Calories
46.7
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 1.2 g
5.8%
Cholesterol 10 mg
3.3%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 1.7 g
0.6%
Fiber 0.3 g
1.2%
Sugars 0.3 g
0.7%
Protein 2.3 g
4.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.4 mg

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Garlic Sausage Nutrients FAQs

Nutrients

What is the calorie content of Garlic Sausage?

A typical serving 3 cm slice (55 grams) of Garlic Sausage contains approximately 140 calories.

You can check the exact calorie content by logging Garlic Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Sausage have?

The amount of fat in Garlic Sausage depends on the ingredients and preparation method. On average, one serving 3 cm slice (55 grams) of Garlic Sausage contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Sausage have?

The protein content in Garlic Sausage depends on the ingredients exists in it. On average, 3 cm slice (55 grams) of Garlic Sausage contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Sausage, Download Nutribit app for healthier you!

How much sugar does a Garlic Sausage have?

On average, 3 cm slice (55 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Sausage.

How Much carbohydrates (carbs) is in Garlic Sausage?

The amount of carbohydrates (carbs) in Garlic Sausage depends on its serving size and preparation. On average, 3 cm slice (55 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Sausage.

How Much Fiber is in Garlic Sausage?

Garlic Sausage contains approximately 1 grams of fiber in 3 cm slice (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Sausage for healthier you!

What vitamins and minerals are in a Garlic Sausage?

Garlic Sausage contains following minerals:

  • Garlic Sausage has 540mg of Sodium, Na.
  • Garlic Sausage has 1.08mg of Iron.

General

Does Garlic Sausage contain caffeine?

Garlic Sausage does not contain any caffeine.

Does Garlic Sausage contain alcohol?

Garlic Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Sausage for free?

Yes! Since Garlic Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Sausage with water tracking feature?

Nutribit automatically calculates the water content of Garlic Sausage and adds it to your daily hydration log. Simply log Garlic Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Sausage

Sodium, Na in Garlic Sausage supports fluid balance.

Maintains Fluid Balance in Garlic Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Sausage supports nerve function.

Supports Nerve Function in Garlic Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Sausage helps regulate blood pressure.

Regulates Blood Pressure in Garlic Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Sausage supports muscle function.

Aids Muscle Function in Garlic Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Sausage aids nutrient absorption.

Improves Nutrient Absorption in Garlic Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Sausage helps balance pH levels.

Balances pH Levels in Garlic Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Sausage supports bone health.

Supports Bone Health in Garlic Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 3 cm slice Garlic Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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