Herb & Garlic Sausage

Jamie Oliver

Total Energy

250

kcal

0

% from carbs

25.3

% from protein

74.7

% from fats

In 100 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Trans Fats

0.1g

Cholesterol

65mg

21.7%

Sodium, Na

550mg

23.9%

Protein

16g

32%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Herb & Garlic Sausage

A typical serving 1 sausage of Herb & Garlic Sausage (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Herb & Garlic Sausage depends on the ingredients and preparation method. On average, one serving 1 sausage (100 grams) of Herb & Garlic Sausage contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Herb & Garlic Sausage depends on the ingredients exists in it. On average, 1 sausage of Herb & Garlic Sausage (about 100 grams) contains approximately 16 grams of protein.

On average, 1 sausage (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 100 grams) contains about 0 grams of carbohydrates.

Herb & Garlic Sausage contains approximately 0 grams of fiber in 1 sausage (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 sausage Herb & Garlic Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.