Diced White Potatoes
Common Food
5.56
% from protein94.44
% from carbs94.44
% from fatNutrition Facts
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Diced White Potatoes Nutrients FAQs
Nutrients
- Vitamin C:Diced White Potatoes has 6 mg of Vitamin C.
- Diced White Potatoes has 26mg of Calcium.
- Diced White Potatoes has 360mg of Sodium, Na.
- Diced White Potatoes has 0.36mg of Iron.
What is the calorie content of Diced White Potatoes?
A typical serving 0.67 cup (155 grams) of Diced White Potatoes contains approximately 70 calories.
You can check the exact calorie content by logging Diced White Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Diced White Potatoes have?
The amount of fat in Diced White Potatoes depends on the ingredients and preparation method. On average, one serving 0.67 cup (155 grams) of Diced White Potatoes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Diced White Potatoes have?
The protein content in Diced White Potatoes depends on the ingredients exists in it. On average, 0.67 cup (155 grams) of Diced White Potatoes contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Diced White Potatoes, Download Nutribit app for healthier you!
How much sugar does a Diced White Potatoes have?
On average, 0.67 cup (155 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diced White Potatoes.
How Much carbohydrates (carbs) is in Diced White Potatoes?
The amount of carbohydrates (carbs) in Diced White Potatoes depends on its serving size and preparation. On average, 0.67 cup (155 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Diced White Potatoes.
How Much Fiber is in Diced White Potatoes?
Diced White Potatoes contains approximately 1 grams of fiber in 0.67 cup (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Diced White Potatoes for healthier you!
What vitamins and minerals are in a Diced White Potatoes?
Vitamins in Diced White Potatoes:
Diced White Potatoes contains following minerals:
General
Does Diced White Potatoes contain caffeine?
Diced White Potatoes does not contain any caffeine.
Does Diced White Potatoes contain alcohol?
Diced White Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Diced White Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diced White Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Diced White Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Diced White Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diced White Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Diced White Potatoes for free?
Yes! Since Diced White Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Diced White Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Diced White Potatoes and adds it to your daily hydration log. Simply log Diced White Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Diced White Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Diced White Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Diced White Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Diced White Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Diced White Potatoes
Sodium, Na in Diced White Potatoes supports fluid balance.
Maintains Fluid Balance in Diced White Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Diced White Potatoes supports nerve function.
Supports Nerve Function in Diced White Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Diced White Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Diced White Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Diced White Potatoes supports muscle function.
Aids Muscle Function in Diced White Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Diced White Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Diced White Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Diced White Potatoes helps balance pH levels.
Balances pH Levels in Diced White Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Diced White Potatoes supports bone health.
Supports Bone Health in Diced White Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 0.67 cup Diced White Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.