Southwest Diced Cheesy Potatoes

Chef's Cupboard

Total Energy

180

kcal

56.83

% from carbs

8.74

% from protein

34.43

% from fats

In 55 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

640mg

27.8%

Potassium, K

210mg

4.5%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Diced Cheesy Potatoes

A typical serving 0.2 package of Southwest Diced Cheesy Potatoes (55 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Diced Cheesy Potatoes depends on the ingredients and preparation method. On average, one serving 0.2 package (55 grams) of Southwest Diced Cheesy Potatoes contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Diced Cheesy Potatoes depends on the ingredients exists in it. On average, 0.2 package of Southwest Diced Cheesy Potatoes (about 55 grams) contains approximately 4 grams of protein.

On average, 0.2 package (about 55 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 package (about 55 grams) contains about 26 grams of carbohydrates.

Southwest Diced Cheesy Potatoes contains approximately 2 grams of fiber in 0.2 package (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.2 package Southwest Diced Cheesy Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.