Cashew Butter

Common Food

Total Energy

170

kcal

19.3

% from carbs

10.72

% from protein

69.97

% from fats

In 30 g

% daily value

Total Fat

14.5g

22.3%

Saturated

2.5g

12.5%

Polyunsaturated

2.5g

Monounsaturated

7.5g

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

65mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cashew Butter

A typical serving 1 tbsp of Cashew Butter (30 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Butter depends on the ingredients and preparation method. On average, one serving 1 tbsp (30 grams) of Cashew Butter contains approximately 14.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Butter depends on the ingredients exists in it. On average, 1 tbsp of Cashew Butter (about 30 grams) contains approximately 5 grams of protein.

On average, 1 tbsp (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 30 grams) contains about 9 grams of carbohydrates.

Cashew Butter contains approximately 1 grams of fiber in 1 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cashew butter

Common Food

97 kcal

Cashew Butter

Gefen

170 kcal

Cashew Butter

Healthy Alternatives

605 kcal

Cashew Nilla Cashew Butter

Reginald's

180 kcal

Cashew Butter Salted

Unknown

200 kcal

Cashew Butter Hemp

Pure Bliss

130 kcal

Cashew Butter Creamy

New Seasons Market

180 kcal

Cashew Butter, Organic

GreenWise

190 kcal

Cashew Butter, Crunchy

New Seasons

180 kcal

Almond Cashew Butter

Nuts To You Nut Butter Inc.

180 kcal

Organic Cashew Butter

Living Tree Community Foods

180 kcal

Crunchy Cashew Butter

MyProtein

631 kcal

Cashew Butter Blondie

Base Culture

280 kcal

Basic Cashew Butter

Spread the Love

190 kcal

Cashew Butter, Classic

Julie's Real

210 kcal

Almond & Cashew Butter

Ground Up

180 kcal

Cashew Butter, Smooth

Common Food

659 kcal

Creamy Cashew Butter

Common Food

190 kcal

Cashew Butter, Creamy

Common Food

190 kcal

Natural Cashew Butter

Ahold

180 kcal

GreenWise, Cashew Butter

Publix

190 kcal

Cashew Butter, Unsalted

Wegmans

180 kcal

Cashew Nut Butter

Lieber's

180 kcal

How to burn 170 calories?

The amount of exercise required to burn off 1 tbsp Cashew Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.