Cashew Butter

Healthy Alternatives

Total Energy

605

kcal

21.23

% from carbs

11.61

% from protein

67.16

% from fats

In 100 g

% daily value

Total Fat

45g

69.2%

Saturated

7g

35%

Sodium, Na

0.5mg

Total Carbohydrates

32g

11.6%

Fiber

7g

25%

Sugars

11g

22%

Protein

17.5g

35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew Butter

A typical serving 100 gms of Cashew Butter (100 grams) contains approximately 605 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Butter depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Cashew Butter contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Butter depends on the ingredients exists in it. On average, 100 gms of Cashew Butter (about 100 grams) contains approximately 17.5 grams of protein.

On average, 100 gms (about 100 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 32 grams of carbohydrates.

Cashew Butter contains approximately 7 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 605 calories?

The amount of exercise required to burn off 100 gms Cashew Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.