Frozen Yogurt, Chocolate
Common Food
13.06
% from protein68.57
% from carbs68.57
% from fatNutrition Facts
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Frozen Yogurt, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Frozen Yogurt, Chocolate has 750 IU of Vitamin A.
- Frozen Yogurt, Chocolate has 195mg of Calcium.
- Frozen Yogurt, Chocolate has 60mg of Sodium, Na.
- Frozen Yogurt, Chocolate has 0.72mg of Iron.
What is the calorie content of Frozen Yogurt, Chocolate?
A typical serving 0.5 cup (72 grams) of Frozen Yogurt, Chocolate contains approximately 120 calories.
You can check the exact calorie content by logging Frozen Yogurt, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen Yogurt, Chocolate have?
The amount of fat in Frozen Yogurt, Chocolate depends on the ingredients and preparation method. On average, one serving 0.5 cup (72 grams) of Frozen Yogurt, Chocolate contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen Yogurt, Chocolate have?
The protein content in Frozen Yogurt, Chocolate depends on the ingredients exists in it. On average, 0.5 cup (72 grams) of Frozen Yogurt, Chocolate contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen Yogurt, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Frozen Yogurt, Chocolate have?
On average, 0.5 cup (72 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Yogurt, Chocolate.
How Much carbohydrates (carbs) is in Frozen Yogurt, Chocolate?
The amount of carbohydrates (carbs) in Frozen Yogurt, Chocolate depends on its serving size and preparation. On average, 0.5 cup (72 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen Yogurt, Chocolate.
How Much Fiber is in Frozen Yogurt, Chocolate?
Frozen Yogurt, Chocolate contains approximately 1 grams of fiber in 0.5 cup (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Yogurt, Chocolate for healthier you!
What vitamins and minerals are in a Frozen Yogurt, Chocolate?
Vitamins in Frozen Yogurt, Chocolate:
Frozen Yogurt, Chocolate contains following minerals:
General
Does Frozen Yogurt, Chocolate contain caffeine?
Frozen Yogurt, Chocolate does not contain any caffeine.
Does Frozen Yogurt, Chocolate contain alcohol?
Frozen Yogurt, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen Yogurt, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Yogurt, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen Yogurt, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen Yogurt, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Yogurt, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen Yogurt, Chocolate for free?
Yes! Since Frozen Yogurt, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen Yogurt, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Frozen Yogurt, Chocolate and adds it to your daily hydration log. Simply log Frozen Yogurt, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frozen Yogurt, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen Yogurt, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen Yogurt, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen Yogurt, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen Yogurt, Chocolate
Vitamin A in Frozen Yogurt, Chocolate supports eye health.
Vitamin A in Frozen Yogurt, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Frozen Yogurt, Chocolate boosts immune function.
Vitamin A in Frozen Yogurt, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Frozen Yogurt, Chocolate promotes healthy skin.
Vitamin A in Frozen Yogurt, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Frozen Yogurt, Chocolate enhances reproductive health.
Vitamin A in Frozen Yogurt, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Frozen Yogurt, Chocolate supports bone health.
Vitamin A in Frozen Yogurt, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Frozen Yogurt, Chocolate reduces the risk of certain cancers.
Vitamin A in Frozen Yogurt, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Frozen Yogurt, Chocolate promotes healthy development during pregnancy.
Vitamin A in Frozen Yogurt, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Frozen Yogurt, Chocolate maintains healthy mucous membranes.
Vitamin A in Frozen Yogurt, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Frozen Yogurt, Chocolate improves wound healing.
Vitamin A in Frozen Yogurt, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Frozen Yogurt, Chocolate may reduce the risk of macular degeneration.
Vitamin A in Frozen Yogurt, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Frozen Yogurt, Chocolate supports bone health.
Calcium in Frozen Yogurt, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Frozen Yogurt, Chocolate supports muscle function.
Calcium in Frozen Yogurt, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Frozen Yogurt, Chocolate supports heart health.
Calcium in Frozen Yogurt, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Frozen Yogurt, Chocolate supports nerve transmission.
Calcium in Frozen Yogurt, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frozen Yogurt, Chocolate supports blood clotting.
Calcium in Frozen Yogurt, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frozen Yogurt, Chocolate supports hormonal secretion.
Calcium in Frozen Yogurt, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frozen Yogurt, Chocolate supports weight management.
Calcium in Frozen Yogurt, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frozen Yogurt, Chocolate supports dental health.
Calcium in Frozen Yogurt, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frozen Yogurt, Chocolate supports blood pressure regulation.
Calcium in Frozen Yogurt, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Frozen Yogurt, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.