Lowfat Chocolate Frozen Yogurt

Hood

15.56

% from protein

80.93

% from carbs

80.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 129.9 g(130g)
Amount per serving
Calories
194
% Daily value*
Total Fat 0.7 g
1.1%
Sodium, Na 111.9 mg
4.9%
Potassium, K 470.1 mg
10%
Total Carbohydrates 38.8 g
14.1%
Fiber 1.5 g
5.3%
Sugars 31.3 g
62.7%
Protein 7.5 g
14.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 252.2 mg
Iron 1.5 mg
Sugars, added 20.9 g

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Lowfat Chocolate Frozen Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Lowfat Chocolate Frozen Yogurt?

A typical serving 0.67 cup (87 grams) of Lowfat Chocolate Frozen Yogurt contains approximately 130 calories.

You can check the exact calorie content by logging Lowfat Chocolate Frozen Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Chocolate Frozen Yogurt have?

The amount of fat in Lowfat Chocolate Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 0.67 cup (87 grams) of Lowfat Chocolate Frozen Yogurt contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Chocolate Frozen Yogurt have?

The protein content in Lowfat Chocolate Frozen Yogurt depends on the ingredients exists in it. On average, 0.67 cup (87 grams) of Lowfat Chocolate Frozen Yogurt contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lowfat Chocolate Frozen Yogurt, Download Nutribit app for healthier you!

How much sugar does a Lowfat Chocolate Frozen Yogurt have?

On average, 0.67 cup (87 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Chocolate Frozen Yogurt.

How Much carbohydrates (carbs) is in Lowfat Chocolate Frozen Yogurt?

The amount of carbohydrates (carbs) in Lowfat Chocolate Frozen Yogurt depends on its serving size and preparation. On average, 0.67 cup (87 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lowfat Chocolate Frozen Yogurt.

How Much Fiber is in Lowfat Chocolate Frozen Yogurt?

Lowfat Chocolate Frozen Yogurt contains approximately 1 grams of fiber in 0.67 cup (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Chocolate Frozen Yogurt for healthier you!

What vitamins and minerals are in a Lowfat Chocolate Frozen Yogurt?

Lowfat Chocolate Frozen Yogurt contains following minerals:

  • Lowfat Chocolate Frozen Yogurt has 169mg of Calcium.
  • Lowfat Chocolate Frozen Yogurt has 75mg of Sodium, Na.
  • Lowfat Chocolate Frozen Yogurt has 315mg of Potassium, K.
  • Lowfat Chocolate Frozen Yogurt has 1mg of Iron.

General

Does Lowfat Chocolate Frozen Yogurt contain caffeine?

Lowfat Chocolate Frozen Yogurt does not contain any caffeine.

Does Lowfat Chocolate Frozen Yogurt contain alcohol?

Lowfat Chocolate Frozen Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Chocolate Frozen Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Chocolate Frozen Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Chocolate Frozen Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Chocolate Frozen Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Chocolate Frozen Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Chocolate Frozen Yogurt for free?

Yes! Since Lowfat Chocolate Frozen Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Chocolate Frozen Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Chocolate Frozen Yogurt and adds it to your daily hydration log. Simply log Lowfat Chocolate Frozen Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Chocolate Frozen Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Chocolate Frozen Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Chocolate Frozen Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Chocolate Frozen Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lowfat Chocolate Frozen Yogurt

Calcium in Lowfat Chocolate Frozen Yogurt supports bone health.

Calcium in Lowfat Chocolate Frozen Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lowfat Chocolate Frozen Yogurt supports muscle function.

Calcium in Lowfat Chocolate Frozen Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lowfat Chocolate Frozen Yogurt supports heart health.

Calcium in Lowfat Chocolate Frozen Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lowfat Chocolate Frozen Yogurt supports nerve transmission.

Calcium in Lowfat Chocolate Frozen Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lowfat Chocolate Frozen Yogurt supports blood clotting.

Calcium in Lowfat Chocolate Frozen Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lowfat Chocolate Frozen Yogurt supports hormonal secretion.

Calcium in Lowfat Chocolate Frozen Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lowfat Chocolate Frozen Yogurt supports weight management.

Calcium in Lowfat Chocolate Frozen Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lowfat Chocolate Frozen Yogurt supports dental health.

Calcium in Lowfat Chocolate Frozen Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lowfat Chocolate Frozen Yogurt supports blood pressure regulation.

Calcium in Lowfat Chocolate Frozen Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 0.67 cup Lowfat Chocolate Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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