Beef Sticks
Common Food
19.05
% from protein3.81
% from carbs3.81
% from fatNutrition Facts
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Beef Sticks Nutrients FAQs
Nutrients
- Beef Sticks has 400mg of Sodium, Na.
- Beef Sticks has 0.72mg of Iron.
What is the calorie content of Beef Sticks?
A typical serving 1 stick (28 grams) of Beef Sticks contains approximately 110 calories.
You can check the exact calorie content by logging Beef Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Sticks have?
The amount of fat in Beef Sticks depends on the ingredients and preparation method. On average, one serving 1 stick (28 grams) of Beef Sticks contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Sticks have?
The protein content in Beef Sticks depends on the ingredients exists in it. On average, 1 stick (28 grams) of Beef Sticks contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Sticks, Download Nutribit app for healthier you!
How much sugar does a Beef Sticks have?
On average, 1 stick (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Sticks.
How Much carbohydrates (carbs) is in Beef Sticks?
The amount of carbohydrates (carbs) in Beef Sticks depends on its serving size and preparation. On average, 1 stick (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Sticks.
How Much Fiber is in Beef Sticks?
Beef Sticks contains approximately 0 grams of fiber in 1 stick (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Sticks for healthier you!
What vitamins and minerals are in a Beef Sticks?
Beef Sticks contains following minerals:
General
Does Beef Sticks contain caffeine?
Beef Sticks does not contain any caffeine.
Does Beef Sticks contain alcohol?
Beef Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Sticks for free?
Yes! Since Beef Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Sticks with water tracking feature?
Nutribit automatically calculates the water content of Beef Sticks and adds it to your daily hydration log. Simply log Beef Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Sticks
Sodium, Na in Beef Sticks supports fluid balance.
Maintains Fluid Balance in Beef Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Sticks supports nerve function.
Supports Nerve Function in Beef Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Sticks helps regulate blood pressure.
Regulates Blood Pressure in Beef Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Sticks supports muscle function.
Aids Muscle Function in Beef Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Sticks aids nutrient absorption.
Improves Nutrient Absorption in Beef Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Sticks helps balance pH levels.
Balances pH Levels in Beef Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Sticks supports bone health.
Supports Bone Health in Beef Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 stick Beef Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.