Teriyaki Beef Sticks

Jack Link's

Total Energy

180

kcal

8.74

% from carbs

17.49

% from protein

73.77

% from fats

In 42 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Trans Fats

0.5g

Cholesterol

35mg

11.7%

Sodium, Na

710mg

30.9%

Total Carbohydrates

4g

1.5%

Sugars

3g

6%

Protein

8g

16%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Beef Sticks

A typical serving 1 stick of Teriyaki Beef Sticks (42 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Beef Sticks depends on the ingredients and preparation method. On average, one serving 1 stick (42 grams) of Teriyaki Beef Sticks contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Beef Sticks depends on the ingredients exists in it. On average, 1 stick of Teriyaki Beef Sticks (about 42 grams) contains approximately 8 grams of protein.

On average, 1 stick (about 42 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stick (about 42 grams) contains about 4 grams of carbohydrates.

Teriyaki Beef Sticks contains approximately 0 grams of fiber in 1 stick (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 stick Teriyaki Beef Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.