Beef & Cheese Sticks
Jack Link's
23.02
% from protein5.76
% from carbs5.76
% from fatNutrition Facts
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Beef & Cheese Sticks Nutrients FAQs
Nutrients
- Beef & Cheese Sticks has 130mg of Calcium.
- Beef & Cheese Sticks has 510mg of Sodium, Na.
- Beef & Cheese Sticks has 94mg of Potassium, K.
- Beef & Cheese Sticks has 0.36mg of Iron.
What is the calorie content of Beef & Cheese Sticks?
A typical serving 1 package (34 grams) of Beef & Cheese Sticks contains approximately 130 calories.
You can check the exact calorie content by logging Beef & Cheese Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Cheese Sticks have?
The amount of fat in Beef & Cheese Sticks depends on the ingredients and preparation method. On average, one serving 1 package (34 grams) of Beef & Cheese Sticks contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Cheese Sticks have?
The protein content in Beef & Cheese Sticks depends on the ingredients exists in it. On average, 1 package (34 grams) of Beef & Cheese Sticks contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Cheese Sticks, Download Nutribit app for healthier you!
How much sugar does a Beef & Cheese Sticks have?
On average, 1 package (34 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Cheese Sticks.
How Much carbohydrates (carbs) is in Beef & Cheese Sticks?
The amount of carbohydrates (carbs) in Beef & Cheese Sticks depends on its serving size and preparation. On average, 1 package (34 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Cheese Sticks.
How Much Fiber is in Beef & Cheese Sticks?
Beef & Cheese Sticks contains approximately 0 grams of fiber in 1 package (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Cheese Sticks for healthier you!
What vitamins and minerals are in a Beef & Cheese Sticks?
Beef & Cheese Sticks contains following minerals:
General
Does Beef & Cheese Sticks contain caffeine?
Beef & Cheese Sticks does not contain any caffeine.
Does Beef & Cheese Sticks contain alcohol?
Beef & Cheese Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Cheese Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Cheese Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Cheese Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Cheese Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Cheese Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Cheese Sticks for free?
Yes! Since Beef & Cheese Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Cheese Sticks with water tracking feature?
Nutribit automatically calculates the water content of Beef & Cheese Sticks and adds it to your daily hydration log. Simply log Beef & Cheese Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Cheese Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Cheese Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Cheese Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Cheese Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Cheese Sticks
Protein in Beef & Cheese Sticks supports building and repairing tissues.
Builds and repairs tissues in Beef & Cheese Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Cheese Sticks supports immune function.
Supports immune function in Beef & Cheese Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Cheese Sticks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Cheese Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Cheese Sticks provides energy.
Provides energy in Beef & Cheese Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Cheese Sticks supports muscle growth and strength.
Supports muscle growth and strength in Beef & Cheese Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Cheese Sticks helps in weight management.
Helps in weight management in Beef & Cheese Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Cheese Sticks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Cheese Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Cheese Sticks supports bone health.
Supports bone health in Beef & Cheese Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Cheese Sticks improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Cheese Sticks is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Cheese Sticks regulates blood sugar levels.
Regulates blood sugar levels in Beef & Cheese Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef & Cheese Sticks supports fluid balance.
Maintains Fluid Balance in Beef & Cheese Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef & Cheese Sticks supports nerve function.
Supports Nerve Function in Beef & Cheese Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef & Cheese Sticks helps regulate blood pressure.
Regulates Blood Pressure in Beef & Cheese Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef & Cheese Sticks supports muscle function.
Aids Muscle Function in Beef & Cheese Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef & Cheese Sticks aids nutrient absorption.
Improves Nutrient Absorption in Beef & Cheese Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef & Cheese Sticks helps balance pH levels.
Balances pH Levels in Beef & Cheese Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef & Cheese Sticks supports bone health.
Supports Bone Health in Beef & Cheese Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 package Beef & Cheese Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.