Beef Stick, Original
Common Food
18.97
% from protein3.45
% from carbs3.45
% from fatNutrition Facts
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Beef Stick, Original Nutrients FAQs
Nutrients
- Vitamin C:Beef Stick, Original has 1.2 mg of Vitamin C.
- Beef Stick, Original has 26mg of Calcium.
- Beef Stick, Original has 760mg of Sodium, Na.
- Beef Stick, Original has 1.44mg of Iron.
What is the calorie content of Beef Stick, Original?
A typical serving 50 g (50 grams) of Beef Stick, Original contains approximately 230 calories.
You can check the exact calorie content by logging Beef Stick, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Stick, Original have?
The amount of fat in Beef Stick, Original depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Beef Stick, Original contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Stick, Original have?
The protein content in Beef Stick, Original depends on the ingredients exists in it. On average, 50 g (50 grams) of Beef Stick, Original contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Stick, Original, Download Nutribit app for healthier you!
How much sugar does a Beef Stick, Original have?
On average, 50 g (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Stick, Original.
How Much carbohydrates (carbs) is in Beef Stick, Original?
The amount of carbohydrates (carbs) in Beef Stick, Original depends on its serving size and preparation. On average, 50 g (50 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Stick, Original.
How Much Fiber is in Beef Stick, Original?
Beef Stick, Original contains approximately 0 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Stick, Original for healthier you!
What vitamins and minerals are in a Beef Stick, Original?
Vitamins in Beef Stick, Original:
Beef Stick, Original contains following minerals:
General
Does Beef Stick, Original contain caffeine?
Beef Stick, Original does not contain any caffeine.
Does Beef Stick, Original contain alcohol?
Beef Stick, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Stick, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stick, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Stick, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Stick, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stick, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Stick, Original for free?
Yes! Since Beef Stick, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Stick, Original with water tracking feature?
Nutribit automatically calculates the water content of Beef Stick, Original and adds it to your daily hydration log. Simply log Beef Stick, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Stick, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Stick, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Stick, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Stick, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Stick, Original
Protein in Beef Stick, Original supports building and repairing tissues.
Builds and repairs tissues in Beef Stick, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Stick, Original supports immune function.
Supports immune function in Beef Stick, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Stick, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Stick, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Stick, Original provides energy.
Provides energy in Beef Stick, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Stick, Original supports muscle growth and strength.
Supports muscle growth and strength in Beef Stick, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Stick, Original helps in weight management.
Helps in weight management in Beef Stick, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Stick, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Stick, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Stick, Original supports bone health.
Supports bone health in Beef Stick, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Stick, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Stick, Original is essential for the health and growth of hair, skin, and nails.
Protein in Beef Stick, Original regulates blood sugar levels.
Regulates blood sugar levels in Beef Stick, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Stick, Original supports fluid balance.
Maintains Fluid Balance in Beef Stick, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Stick, Original supports nerve function.
Supports Nerve Function in Beef Stick, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Stick, Original helps regulate blood pressure.
Regulates Blood Pressure in Beef Stick, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Stick, Original supports muscle function.
Aids Muscle Function in Beef Stick, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Stick, Original aids nutrient absorption.
Improves Nutrient Absorption in Beef Stick, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Stick, Original helps balance pH levels.
Balances pH Levels in Beef Stick, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Stick, Original supports bone health.
Supports Bone Health in Beef Stick, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 50 g Beef Stick, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.