Original Beef Stick & Cheese
Jack Link's
Total Energy
140
kcal
% from carbs
% from protein
% from fats
In 34 g
% daily value
Total Fat
11g
16.9%
Saturated
6g
30%
Cholesterol
30mg
10%
Sodium, Na
510mg
22.2%
Potassium, K
94mg
2%
Total Carbohydrates
2g
0.7%
Sugars
0.5g
1%
Protein
8g
16%
Calcium, Ca
130mg
Iron, Fe
0.4mg
Sugars, added
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Original Beef Stick & Cheese?
How Much Protein is in Original Beef Stick & Cheese?
How Much Protein is in Original Beef Stick & Cheese?
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How Much Sugar is in Original Beef Stick & Cheese?
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How Much Fiber is in Original Beef Stick & Cheese?
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How to burn 140 calories?
The amount of exercise required to burn off 1 package Original Beef Stick & Cheese
Set Your Weight
4,433 steps
Average 2.3 ft stride
38 mins walk
5 km/hr or 3 mph
14 mins run
9 km/hr or 6 mph
33 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.