Squatch, Original Beef Stick
Jack Link's
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
13g
20%
Saturated
5g
25%
Cholesterol
30mg
10%
Sodium, Na
420mg
18.3%
Total Carbohydrates
2g
0.7%
Protein
6g
12%
Calcium, Ca
26mg
Iron, Fe
1.1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Squatch, Original Beef Stick?
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The amount of exercise required to burn off 1 package Squatch, Original Beef Stick
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.