White Dinner Rolls
Common Food
13.48
% from protein76.4
% from carbs76.4
% from fatNutrition Facts
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White Dinner Rolls Nutrients FAQs
Nutrients
- White Dinner Rolls has 52mg of Calcium.
- White Dinner Rolls has 160mg of Sodium, Na.
- White Dinner Rolls has 1.08mg of Iron.
What is the calorie content of White Dinner Rolls?
A typical serving 1 roll of White Dinner Rolls contains approximately 90 calories.
You can check the exact calorie content by logging White Dinner Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Dinner Rolls have?
The amount of fat in White Dinner Rolls depends on the ingredients and preparation method. On average, one serving 1 roll of White Dinner Rolls contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Dinner Rolls have?
The protein content in White Dinner Rolls depends on the ingredients exists in it. On average, 1 roll of White Dinner Rolls contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from White Dinner Rolls, Download Nutribit app for healthier you!
How much sugar does a White Dinner Rolls have?
On average, 1 roll contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Dinner Rolls.
How Much carbohydrates (carbs) is in White Dinner Rolls?
The amount of carbohydrates (carbs) in White Dinner Rolls depends on its serving size and preparation. On average, 1 roll contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Dinner Rolls.
How Much Fiber is in White Dinner Rolls?
White Dinner Rolls contains approximately 1 grams of fiber in 1 roll.
Want a healthier twist? Download Nutribit app to get exact fiber content from White Dinner Rolls for healthier you!
What vitamins and minerals are in a White Dinner Rolls?
White Dinner Rolls contains following minerals:
General
Does White Dinner Rolls contain caffeine?
White Dinner Rolls does not contain any caffeine.
Does White Dinner Rolls contain alcohol?
White Dinner Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Dinner Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Dinner Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Dinner Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Dinner Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Dinner Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Dinner Rolls for free?
Yes! Since White Dinner Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Dinner Rolls with water tracking feature?
Nutribit automatically calculates the water content of White Dinner Rolls and adds it to your daily hydration log. Simply log White Dinner Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Dinner Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Dinner Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Dinner Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Dinner Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Dinner Rolls
How to burn 90 calories?
The amount of exercise required to burn off 1 roll White Dinner Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.