Organic Tricolor Quinoa
Common Food
15.53
% from protein69.9
% from carbs69.9
% from fatNutrition Facts
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Organic Tricolor Quinoa Nutrients FAQs
Nutrients
- Organic Tricolor Quinoa has 239mg of Potassium, K.
- Organic Tricolor Quinoa has 1.8mg of Iron.
What is the calorie content of Organic Tricolor Quinoa?
A typical serving 0.25 cup dry (43 grams) of Organic Tricolor Quinoa contains approximately 160 calories.
You can check the exact calorie content by logging Organic Tricolor Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Tricolor Quinoa have?
The amount of fat in Organic Tricolor Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (43 grams) of Organic Tricolor Quinoa contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Tricolor Quinoa have?
The protein content in Organic Tricolor Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry (43 grams) of Organic Tricolor Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Tricolor Quinoa, Download Nutribit app for healthier you!
How much sugar does a Organic Tricolor Quinoa have?
On average, 0.25 cup dry (43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Tricolor Quinoa.
How Much carbohydrates (carbs) is in Organic Tricolor Quinoa?
The amount of carbohydrates (carbs) in Organic Tricolor Quinoa depends on its serving size and preparation. On average, 0.25 cup dry (43 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Tricolor Quinoa.
How Much Fiber is in Organic Tricolor Quinoa?
Organic Tricolor Quinoa contains approximately 3 grams of fiber in 0.25 cup dry (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Tricolor Quinoa for healthier you!
What vitamins and minerals are in a Organic Tricolor Quinoa?
Organic Tricolor Quinoa contains following minerals:
General
Does Organic Tricolor Quinoa contain caffeine?
Organic Tricolor Quinoa does not contain any caffeine.
Does Organic Tricolor Quinoa contain alcohol?
Organic Tricolor Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Tricolor Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Tricolor Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Tricolor Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Tricolor Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Tricolor Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Tricolor Quinoa for free?
Yes! Since Organic Tricolor Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Tricolor Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Organic Tricolor Quinoa and adds it to your daily hydration log. Simply log Organic Tricolor Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Tricolor Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Tricolor Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Tricolor Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Tricolor Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Tricolor Quinoa
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry Organic Tricolor Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.