Tuna Chunks
Common Food
96
% from protein0
% from carbs0
% from fatNutrition Facts
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Tuna Chunks Nutrients FAQs
Nutrients
- Tuna Chunks has 320mg of Sodium, Na.
What is the calorie content of Tuna Chunks?
A typical serving 100 g (100 grams) of Tuna Chunks contains approximately 114 calories.
You can check the exact calorie content by logging Tuna Chunks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Chunks have?
The amount of fat in Tuna Chunks depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tuna Chunks contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Chunks have?
The protein content in Tuna Chunks depends on the ingredients exists in it. On average, 100 g (100 grams) of Tuna Chunks contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Chunks, Download Nutribit app for healthier you!
How much sugar does a Tuna Chunks have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Chunks.
How Much carbohydrates (carbs) is in Tuna Chunks?
The amount of carbohydrates (carbs) in Tuna Chunks depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Chunks.
How Much Fiber is in Tuna Chunks?
Tuna Chunks contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Chunks for healthier you!
What vitamins and minerals are in a Tuna Chunks?
Tuna Chunks contains following minerals:
General
Does Tuna Chunks contain caffeine?
Tuna Chunks does not contain any caffeine.
Does Tuna Chunks contain alcohol?
Tuna Chunks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Chunks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Chunks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Chunks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Chunks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Chunks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Chunks for free?
Yes absolutely, Since Tuna Chunks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Chunks with water tracking feature?
Tuna Chunks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna Chunks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Chunks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Chunks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Chunks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Chunks
Protein in Tuna Chunks supports building and repairing tissues.
Builds and repairs tissues in Tuna Chunks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Chunks supports immune function.
Supports immune function in Tuna Chunks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Chunks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Chunks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Chunks provides energy.
Provides energy in Tuna Chunks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Chunks supports muscle growth and strength.
Supports muscle growth and strength in Tuna Chunks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Chunks helps in weight management.
Helps in weight management in Tuna Chunks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Chunks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Chunks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Chunks supports bone health.
Supports bone health in Tuna Chunks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Chunks improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Chunks is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Chunks regulates blood sugar levels.
Regulates blood sugar levels in Tuna Chunks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 114 calories?
The amount of exercise required to burn off 100 g Tuna Chunks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.