Tuna Chunks, in Olive Oil
Heinz
44.88
% from protein1.42
% from carbs1.42
% from fatNutrition Facts
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Tuna Chunks, in Olive Oil Nutrients FAQs
Nutrients
- Tuna Chunks, in Olive Oil has 269mg of Sodium, Na.
What is the calorie content of Tuna Chunks, in Olive Oil?
A typical serving 1 serving (56 grams) of Tuna Chunks, in Olive Oil contains approximately 112 calories.
You can check the exact calorie content by logging Tuna Chunks, in Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Chunks, in Olive Oil have?
The amount of fat in Tuna Chunks, in Olive Oil depends on the ingredients and preparation method. On average, one serving 1 serving (56 grams) of Tuna Chunks, in Olive Oil contains approximately 6.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Chunks, in Olive Oil have?
The protein content in Tuna Chunks, in Olive Oil depends on the ingredients exists in it. On average, 1 serving (56 grams) of Tuna Chunks, in Olive Oil contains approximately 12.6 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Chunks, in Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Tuna Chunks, in Olive Oil have?
On average, 1 serving (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Chunks, in Olive Oil.
How Much carbohydrates (carbs) is in Tuna Chunks, in Olive Oil?
The amount of carbohydrates (carbs) in Tuna Chunks, in Olive Oil depends on its serving size and preparation. On average, 1 serving (56 grams) contains about 0.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Chunks, in Olive Oil.
How Much Fiber is in Tuna Chunks, in Olive Oil?
Tuna Chunks, in Olive Oil contains approximately 0 grams of fiber in 1 serving (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Chunks, in Olive Oil for healthier you!
What vitamins and minerals are in a Tuna Chunks, in Olive Oil?
Tuna Chunks, in Olive Oil contains following minerals:
General
Does Tuna Chunks, in Olive Oil contain caffeine?
Tuna Chunks, in Olive Oil does not contain any caffeine.
Does Tuna Chunks, in Olive Oil contain alcohol?
Tuna Chunks, in Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Chunks, in Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Chunks, in Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Chunks, in Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Chunks, in Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Chunks, in Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Chunks, in Olive Oil for free?
Yes absolutely, Since Tuna Chunks, in Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Chunks, in Olive Oil with water tracking feature?
Tuna Chunks, in Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna Chunks, in Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Chunks, in Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Chunks, in Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Chunks, in Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Chunks, in Olive Oil
Protein in Tuna Chunks, in Olive Oil supports building and repairing tissues.
Builds and repairs tissues in Tuna Chunks, in Olive Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Chunks, in Olive Oil supports immune function.
Supports immune function in Tuna Chunks, in Olive Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Chunks, in Olive Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Chunks, in Olive Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Chunks, in Olive Oil provides energy.
Provides energy in Tuna Chunks, in Olive Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Chunks, in Olive Oil supports muscle growth and strength.
Supports muscle growth and strength in Tuna Chunks, in Olive Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Chunks, in Olive Oil helps in weight management.
Helps in weight management in Tuna Chunks, in Olive Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Chunks, in Olive Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Chunks, in Olive Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Chunks, in Olive Oil supports bone health.
Supports bone health in Tuna Chunks, in Olive Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Chunks, in Olive Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Chunks, in Olive Oil is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Chunks, in Olive Oil regulates blood sugar levels.
Regulates blood sugar levels in Tuna Chunks, in Olive Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 112 calories?
The amount of exercise required to burn off 1 serving Tuna Chunks, in Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.