Broccoli Florets, Organic

Common Food

42.86

% from protein

57.14

% from carbs

57.14

% from fat

Broccoli Florets, Organic Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Florets, Organic?

A typical serving 3 oz (85 grams) of Broccoli Florets, Organic contains approximately 25 calories.

You can check the exact calorie content by logging Broccoli Florets, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Florets, Organic have?

The amount of fat in Broccoli Florets, Organic depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Broccoli Florets, Organic contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Florets, Organic have?

The protein content in Broccoli Florets, Organic depends on the ingredients exists in it. On average, 3 oz (85 grams) of Broccoli Florets, Organic contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Florets, Organic, Download Nutribit app for healthier you!

How much sugar does a Broccoli Florets, Organic have?

On average, 3 oz (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Florets, Organic.

How Much carbohydrates (carbs) is in Broccoli Florets, Organic?

The amount of carbohydrates (carbs) in Broccoli Florets, Organic depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Florets, Organic.

How Much Fiber is in Broccoli Florets, Organic?

Broccoli Florets, Organic contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Florets, Organic for healthier you!

What vitamins and minerals are in a Broccoli Florets, Organic?

Vitamins in Broccoli Florets, Organic:

  • Vitamin A:Broccoli Florets, Organic has 750 IU of Vitamin A.
  • Vitamin C:Broccoli Florets, Organic has 54 mg of Vitamin C.

Broccoli Florets, Organic contains following minerals:

  • Broccoli Florets, Organic has 52mg of Calcium.
  • Broccoli Florets, Organic has 25mg of Sodium, Na.
  • Broccoli Florets, Organic has 280mg of Potassium, K.
  • Broccoli Florets, Organic has 1.08mg of Iron.

General

Does Broccoli Florets, Organic contain caffeine?

Broccoli Florets, Organic does not contain any caffeine.

Does Broccoli Florets, Organic contain alcohol?

Broccoli Florets, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Florets, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Florets, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Florets, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Florets, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Florets, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Florets, Organic for free?

Yes! Since Broccoli Florets, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Florets, Organic with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Florets, Organic and adds it to your daily hydration log. Simply log Broccoli Florets, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Florets, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Florets, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Florets, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Florets, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Florets, Organic

Vitamin A in Broccoli Florets, Organic supports eye health.

Vitamin A in Broccoli Florets, Organic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Broccoli Florets, Organic boosts immune function.

Vitamin A in Broccoli Florets, Organic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Broccoli Florets, Organic promotes healthy skin.

Vitamin A in Broccoli Florets, Organic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Broccoli Florets, Organic enhances reproductive health.

Vitamin A in Broccoli Florets, Organic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Broccoli Florets, Organic supports bone health.

Vitamin A in Broccoli Florets, Organic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Broccoli Florets, Organic reduces the risk of certain cancers.

Vitamin A in Broccoli Florets, Organic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Broccoli Florets, Organic promotes healthy development during pregnancy.

Vitamin A in Broccoli Florets, Organic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Broccoli Florets, Organic maintains healthy mucous membranes.

Vitamin A in Broccoli Florets, Organic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Broccoli Florets, Organic improves wound healing.

Vitamin A in Broccoli Florets, Organic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Broccoli Florets, Organic may reduce the risk of macular degeneration.

Vitamin A in Broccoli Florets, Organic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 3 oz Broccoli Florets, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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