French Vanilla Granola
Common Food
7.46
% from protein65.67
% from carbs65.67
% from fatNutrition Facts
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French Vanilla Granola Nutrients FAQs
Nutrients
- French Vanilla Granola has 65mg of Sodium, Na.
- French Vanilla Granola has 130mg of Potassium, K.
- French Vanilla Granola has 1.5mg of Iron.
What is the calorie content of French Vanilla Granola?
A typical serving 0.67 cup (60 grams) of French Vanilla Granola contains approximately 270 calories.
You can check the exact calorie content by logging French Vanilla Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Vanilla Granola have?
The amount of fat in French Vanilla Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of French Vanilla Granola contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Vanilla Granola have?
The protein content in French Vanilla Granola depends on the ingredients exists in it. On average, 0.67 cup (60 grams) of French Vanilla Granola contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from French Vanilla Granola, Download Nutribit app for healthier you!
How much sugar does a French Vanilla Granola have?
On average, 0.67 cup (60 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Vanilla Granola.
How Much carbohydrates (carbs) is in French Vanilla Granola?
The amount of carbohydrates (carbs) in French Vanilla Granola depends on its serving size and preparation. On average, 0.67 cup (60 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Vanilla Granola.
How Much Fiber is in French Vanilla Granola?
French Vanilla Granola contains approximately 4 grams of fiber in 0.67 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Vanilla Granola for healthier you!
What vitamins and minerals are in a French Vanilla Granola?
French Vanilla Granola contains following minerals:
General
Does French Vanilla Granola contain caffeine?
French Vanilla Granola does not contain any caffeine.
Does French Vanilla Granola contain alcohol?
French Vanilla Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Vanilla Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Vanilla Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Vanilla Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Vanilla Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Vanilla Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Vanilla Granola for free?
Yes! Since French Vanilla Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Vanilla Granola with water tracking feature?
Nutribit automatically calculates the water content of French Vanilla Granola and adds it to your daily hydration log. Simply log French Vanilla Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Vanilla Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Vanilla Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Vanilla Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Vanilla Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Vanilla Granola
Total Carbohydrates in French Vanilla Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from French Vanilla Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in French Vanilla Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like French Vanilla Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in French Vanilla Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in French Vanilla Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in French Vanilla Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from French Vanilla Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in French Vanilla Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from French Vanilla Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in French Vanilla Granola enhances brain function and helps improve memory and focus.
Glucose from French Vanilla Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in French Vanilla Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from French Vanilla Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in French Vanilla Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in French Vanilla Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in French Vanilla Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from French Vanilla Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in French Vanilla Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in French Vanilla Granola, help regulate blood pressure and reduce hypertension risk.
How to burn 270 calories?
The amount of exercise required to burn off 0.67 cup French Vanilla Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.