Wholesome Oats Granola, French Vanilla
Nature Grove
7.25
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Wholesome Oats Granola, French Vanilla Nutrients FAQs
Nutrients
- Wholesome Oats Granola, French Vanilla has 20mg of Calcium.
- Wholesome Oats Granola, French Vanilla has 75mg of Sodium, Na.
- Wholesome Oats Granola, French Vanilla has 150mg of Potassium, K.
- Wholesome Oats Granola, French Vanilla has 1.6mg of Iron.
What is the calorie content of Wholesome Oats Granola, French Vanilla?
A typical serving 0.67 cup (63 grams) of Wholesome Oats Granola, French Vanilla contains approximately 280 calories.
You can check the exact calorie content by logging Wholesome Oats Granola, French Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholesome Oats Granola, French Vanilla have?
The amount of fat in Wholesome Oats Granola, French Vanilla depends on the ingredients and preparation method. On average, one serving 0.67 cup (63 grams) of Wholesome Oats Granola, French Vanilla contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholesome Oats Granola, French Vanilla have?
The protein content in Wholesome Oats Granola, French Vanilla depends on the ingredients exists in it. On average, 0.67 cup (63 grams) of Wholesome Oats Granola, French Vanilla contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Wholesome Oats Granola, French Vanilla, Download Nutribit app for healthier you!
How much sugar does a Wholesome Oats Granola, French Vanilla have?
On average, 0.67 cup (63 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholesome Oats Granola, French Vanilla.
How Much carbohydrates (carbs) is in Wholesome Oats Granola, French Vanilla?
The amount of carbohydrates (carbs) in Wholesome Oats Granola, French Vanilla depends on its serving size and preparation. On average, 0.67 cup (63 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholesome Oats Granola, French Vanilla.
How Much Fiber is in Wholesome Oats Granola, French Vanilla?
Wholesome Oats Granola, French Vanilla contains approximately 4 grams of fiber in 0.67 cup (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholesome Oats Granola, French Vanilla for healthier you!
What vitamins and minerals are in a Wholesome Oats Granola, French Vanilla?
Wholesome Oats Granola, French Vanilla contains following minerals:
General
Does Wholesome Oats Granola, French Vanilla contain caffeine?
Wholesome Oats Granola, French Vanilla does not contain any caffeine.
Does Wholesome Oats Granola, French Vanilla contain alcohol?
Wholesome Oats Granola, French Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholesome Oats Granola, French Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholesome Oats Granola, French Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholesome Oats Granola, French Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholesome Oats Granola, French Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholesome Oats Granola, French Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholesome Oats Granola, French Vanilla for free?
Yes! Since Wholesome Oats Granola, French Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholesome Oats Granola, French Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Wholesome Oats Granola, French Vanilla and adds it to your daily hydration log. Simply log Wholesome Oats Granola, French Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholesome Oats Granola, French Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholesome Oats Granola, French Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholesome Oats Granola, French Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholesome Oats Granola, French Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholesome Oats Granola, French Vanilla
Total Carbohydrates in Wholesome Oats Granola, French Vanilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wholesome Oats Granola, French Vanilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wholesome Oats Granola, French Vanilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wholesome Oats Granola, French Vanilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wholesome Oats Granola, French Vanilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wholesome Oats Granola, French Vanilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wholesome Oats Granola, French Vanilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wholesome Oats Granola, French Vanilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wholesome Oats Granola, French Vanilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Wholesome Oats Granola, French Vanilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wholesome Oats Granola, French Vanilla enhances brain function and helps improve memory and focus.
Glucose from Wholesome Oats Granola, French Vanilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wholesome Oats Granola, French Vanilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wholesome Oats Granola, French Vanilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wholesome Oats Granola, French Vanilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Wholesome Oats Granola, French Vanilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wholesome Oats Granola, French Vanilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wholesome Oats Granola, French Vanilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wholesome Oats Granola, French Vanilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wholesome Oats Granola, French Vanilla, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 0.67 cup Wholesome Oats Granola, French Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.