French Vanilla Granola, with Almonds

Mom's Best Cereals

Total Energy

250

kcal

64.06

% from carbs

7.81

% from protein

28.13

% from fats

In 57 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%


Polyunsaturated

2g


Monounsaturated

4.5g



Sodium, Na

75mg

3.3%


Potassium, K

130mg

2.8%


Total Carbohydrates

41g

14.9%


Fiber

4g

14.3%


Sugars

14g

28%


Protein

5g

10%







Iron, Fe

1.4mg




Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Vanilla Granola, with Almonds

A typical serving 0.75 cup of French Vanilla Granola, with Almonds (57 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Vanilla Granola, with Almonds depends on the ingredients and preparation method. On average, one serving 0.75 cup (57 grams) of French Vanilla Granola, with Almonds contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Vanilla Granola, with Almonds depends on the ingredients exists in it. On average, 0.75 cup of French Vanilla Granola, with Almonds (about 57 grams) contains approximately 5 grams of protein.

On average, 0.75 cup (about 57 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 57 grams) contains about 41 grams of carbohydrates.

French Vanilla Granola, with Almonds contains approximately 4 grams of fiber in 0.75 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 0.75 cup French Vanilla Granola, with Almonds

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.