Tamari Soy Sauce
Common Food
66.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Tamari Soy Sauce Nutrients FAQs
Nutrients
- Tamari Soy Sauce has 1070mg of Sodium, Na.
- Tamari Soy Sauce has 0.36mg of Iron.
What is the calorie content of Tamari Soy Sauce?
A typical serving 1 tbsp (15 grams) of Tamari Soy Sauce contains approximately 15 calories.
You can check the exact calorie content by logging Tamari Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamari Soy Sauce have?
The amount of fat in Tamari Soy Sauce depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Tamari Soy Sauce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamari Soy Sauce have?
The protein content in Tamari Soy Sauce depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Tamari Soy Sauce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tamari Soy Sauce, Download Nutribit app for healthier you!
How much sugar does a Tamari Soy Sauce have?
On average, 1 tbsp (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamari Soy Sauce.
How Much carbohydrates (carbs) is in Tamari Soy Sauce?
The amount of carbohydrates (carbs) in Tamari Soy Sauce depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamari Soy Sauce.
How Much Fiber is in Tamari Soy Sauce?
Tamari Soy Sauce contains approximately 0 grams of fiber in 1 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamari Soy Sauce for healthier you!
What vitamins and minerals are in a Tamari Soy Sauce?
Tamari Soy Sauce contains following minerals:
General
Does Tamari Soy Sauce contain caffeine?
Tamari Soy Sauce does not contain any caffeine.
Does Tamari Soy Sauce contain alcohol?
Tamari Soy Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamari Soy Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamari Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamari Soy Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamari Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamari Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamari Soy Sauce for free?
Yes absolutely, Since Tamari Soy Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamari Soy Sauce with water tracking feature?
Tamari Soy Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tamari Soy Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamari Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamari Soy Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamari Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamari Soy Sauce
Sodium, Na in Tamari Soy Sauce supports fluid balance.
Maintains Fluid Balance in Tamari Soy Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tamari Soy Sauce supports nerve function.
Supports Nerve Function in Tamari Soy Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tamari Soy Sauce helps regulate blood pressure.
Regulates Blood Pressure in Tamari Soy Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tamari Soy Sauce supports muscle function.
Aids Muscle Function in Tamari Soy Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tamari Soy Sauce aids nutrient absorption.
Improves Nutrient Absorption in Tamari Soy Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tamari Soy Sauce helps balance pH levels.
Balances pH Levels in Tamari Soy Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tamari Soy Sauce supports bone health.
Supports Bone Health in Tamari Soy Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 15 calories?
The amount of exercise required to burn off 1 tbsp Tamari Soy Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.