Turkey Patties

Common Food

Total Energy

180

kcal

0

% from carbs

44.69

% from protein

55.31

% from fats

In 113 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

85mg

28.3%

Sodium, Na

70mg

3%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Patties

A typical serving 1 patty of Turkey Patties (113 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Patties depends on the ingredients and preparation method. On average, one serving 1 patty (113 grams) of Turkey Patties contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Patties depends on the ingredients exists in it. On average, 1 patty of Turkey Patties (about 113 grams) contains approximately 20 grams of protein.

On average, 1 patty (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 113 grams) contains about 0 grams of carbohydrates.

Turkey Patties contains approximately 0 grams of fiber in 1 patty (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 patty Turkey Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.