Turkey Patties, Turkey Tenderloin
Mighty Spark Food Co.
57.14
% from protein5.04
% from carbs5.04
% from fatNutrition Facts
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Turkey Patties, Turkey Tenderloin Nutrients FAQs
Nutrients
- Vitamin A:Turkey Patties, Turkey Tenderloin has 100 IU of Vitamin A.
- Vitamin C:Turkey Patties, Turkey Tenderloin has 60 mg of Vitamin C.
- Turkey Patties, Turkey Tenderloin has 900mg of Sodium, Na.
- Turkey Patties, Turkey Tenderloin has 0.72mg of Iron.
What is the calorie content of Turkey Patties, Turkey Tenderloin?
A typical serving 1 patty (151 grams) of Turkey Patties, Turkey Tenderloin contains approximately 220 calories.
You can check the exact calorie content by logging Turkey Patties, Turkey Tenderloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Patties, Turkey Tenderloin have?
The amount of fat in Turkey Patties, Turkey Tenderloin depends on the ingredients and preparation method. On average, one serving 1 patty (151 grams) of Turkey Patties, Turkey Tenderloin contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Patties, Turkey Tenderloin have?
The protein content in Turkey Patties, Turkey Tenderloin depends on the ingredients exists in it. On average, 1 patty (151 grams) of Turkey Patties, Turkey Tenderloin contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Patties, Turkey Tenderloin, Download Nutribit app for healthier you!
How much sugar does a Turkey Patties, Turkey Tenderloin have?
On average, 1 patty (151 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Patties, Turkey Tenderloin.
How Much carbohydrates (carbs) is in Turkey Patties, Turkey Tenderloin?
The amount of carbohydrates (carbs) in Turkey Patties, Turkey Tenderloin depends on its serving size and preparation. On average, 1 patty (151 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Patties, Turkey Tenderloin.
How Much Fiber is in Turkey Patties, Turkey Tenderloin?
Turkey Patties, Turkey Tenderloin contains approximately 0 grams of fiber in 1 patty (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Patties, Turkey Tenderloin for healthier you!
What vitamins and minerals are in a Turkey Patties, Turkey Tenderloin?
Vitamins in Turkey Patties, Turkey Tenderloin:
Turkey Patties, Turkey Tenderloin contains following minerals:
General
Does Turkey Patties, Turkey Tenderloin contain caffeine?
Turkey Patties, Turkey Tenderloin does not contain any caffeine.
Does Turkey Patties, Turkey Tenderloin contain alcohol?
Turkey Patties, Turkey Tenderloin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Patties, Turkey Tenderloin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Patties, Turkey Tenderloin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Patties, Turkey Tenderloin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Patties, Turkey Tenderloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Patties, Turkey Tenderloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Patties, Turkey Tenderloin for free?
Yes absolutely, Since Turkey Patties, Turkey Tenderloin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Patties, Turkey Tenderloin with water tracking feature?
Turkey Patties, Turkey Tenderloin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey Patties, Turkey Tenderloin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Patties, Turkey Tenderloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Patties, Turkey Tenderloin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Patties, Turkey Tenderloin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Patties, Turkey Tenderloin
Protein in Turkey Patties, Turkey Tenderloin supports building and repairing tissues.
Builds and repairs tissues in Turkey Patties, Turkey Tenderloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Patties, Turkey Tenderloin supports immune function.
Supports immune function in Turkey Patties, Turkey Tenderloin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Patties, Turkey Tenderloin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Patties, Turkey Tenderloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Patties, Turkey Tenderloin provides energy.
Provides energy in Turkey Patties, Turkey Tenderloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Patties, Turkey Tenderloin supports muscle growth and strength.
Supports muscle growth and strength in Turkey Patties, Turkey Tenderloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Patties, Turkey Tenderloin helps in weight management.
Helps in weight management in Turkey Patties, Turkey Tenderloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Patties, Turkey Tenderloin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Patties, Turkey Tenderloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Patties, Turkey Tenderloin supports bone health.
Supports bone health in Turkey Patties, Turkey Tenderloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Patties, Turkey Tenderloin improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Patties, Turkey Tenderloin is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Patties, Turkey Tenderloin regulates blood sugar levels.
Regulates blood sugar levels in Turkey Patties, Turkey Tenderloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Patties, Turkey Tenderloin supports fluid balance.
Maintains Fluid Balance in Turkey Patties, Turkey Tenderloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Patties, Turkey Tenderloin supports nerve function.
Supports Nerve Function in Turkey Patties, Turkey Tenderloin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Patties, Turkey Tenderloin helps regulate blood pressure.
Regulates Blood Pressure in Turkey Patties, Turkey Tenderloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Patties, Turkey Tenderloin supports muscle function.
Aids Muscle Function in Turkey Patties, Turkey Tenderloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Patties, Turkey Tenderloin aids nutrient absorption.
Improves Nutrient Absorption in Turkey Patties, Turkey Tenderloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Patties, Turkey Tenderloin helps balance pH levels.
Balances pH Levels in Turkey Patties, Turkey Tenderloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Patties, Turkey Tenderloin supports bone health.
Supports Bone Health in Turkey Patties, Turkey Tenderloin helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 patty Turkey Patties, Turkey Tenderloin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.