Spinach & Kale Turkey Patties

Honeysuckle White

Total Energy

200

kcal

8.29

% from carbs

49.74

% from protein

41.97

% from fats

In 132 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

100mg

33.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

80mg

Iron, Fe

1.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spinach & Kale Turkey Patties

A typical serving 1 patty of Spinach & Kale Turkey Patties (132 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Kale Turkey Patties depends on the ingredients and preparation method. On average, one serving 1 patty (132 grams) of Spinach & Kale Turkey Patties contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Kale Turkey Patties depends on the ingredients exists in it. On average, 1 patty of Spinach & Kale Turkey Patties (about 132 grams) contains approximately 24 grams of protein.

On average, 1 patty (about 132 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 132 grams) contains about 4 grams of carbohydrates.

Spinach & Kale Turkey Patties contains approximately 1 grams of fiber in 1 patty (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Turkey Patties, Spinach & Kale

Honeysuckle White

200 kcal

Turkey Patties, Cranberry & Jalapeno

Honeysuckle White

230 kcal

Turkey Patties, Savory Seasoned

Honeysuckle White

200 kcal

Turkey Patties, Bacon Cheddar

Honeysuckle White

290 kcal

White Turkey, Ground, 97% Fat Free

Honeysuckle White

140 kcal

Spinach Feta Turkey Patties

Hungryroot

80 kcal

Honest Turkey

Honeysuckle White

160 kcal

Boneless Turkey Roast

Honeysuckle White

130 kcal

Breakfast Turkey Sausage

Honeysuckle White

120 kcal

Breast of Turkey

Honeysuckle White

120 kcal

Turkey Breast Strips

Honeysuckle White

120 kcal

Turkey Meatloaf, Homestyle

Honeysuckle White

190 kcal

Kale & Spinach

Taylor Farms

40 kcal

Spinach & Kale

The Better Chip

130 kcal

Breast of Turkey, Ground

Honeysuckle White

130 kcal

Frozen Young Turkey Breast

Honeysuckle White

140 kcal

Ground Turkey, 90% Lean

Honeysuckle White

190 kcal

Homestyle Turkey Breast Tenderloins

Honeysuckle White

120 kcal

Mild Italian Turkey Sausage

Honeysuckle White

180 kcal

Parmesan Garlic Turkey Meatballs

Honeysuckle White

200 kcal

Sweet Italian Turkey Sausage

Honeysuckle White

180 kcal

Turkey Patties

Common Food

180 kcal

Fat Free Turkey Breast Cutlets

Honeysuckle White

120 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 patty Spinach & Kale Turkey Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.