Turkey Breast, Peppered

Common Food

92.31

% from protein

7.69

% from carbs

7.69

% from fat

Turkey Breast, Peppered Nutrients FAQs

Nutrients

What is the calorie content of Turkey Breast, Peppered?

A typical serving 2 oz (56 grams) of Turkey Breast, Peppered contains approximately 60 calories.

You can check the exact calorie content by logging Turkey Breast, Peppered in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Breast, Peppered have?

The amount of fat in Turkey Breast, Peppered depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Turkey Breast, Peppered contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Breast, Peppered have?

The protein content in Turkey Breast, Peppered depends on the ingredients exists in it. On average, 2 oz (56 grams) of Turkey Breast, Peppered contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Breast, Peppered, Download Nutribit app for healthier you!

How much sugar does a Turkey Breast, Peppered have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast, Peppered.

How Much carbohydrates (carbs) is in Turkey Breast, Peppered?

The amount of carbohydrates (carbs) in Turkey Breast, Peppered depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Breast, Peppered.

How Much Fiber is in Turkey Breast, Peppered?

Turkey Breast, Peppered contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast, Peppered for healthier you!

What vitamins and minerals are in a Turkey Breast, Peppered?

Turkey Breast, Peppered contains following minerals:

  • Turkey Breast, Peppered has 470mg of Sodium, Na.
  • Turkey Breast, Peppered has 0.72mg of Iron.

General

Does Turkey Breast, Peppered contain caffeine?

Turkey Breast, Peppered does not contain any caffeine.

Does Turkey Breast, Peppered contain alcohol?

Turkey Breast, Peppered does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Breast, Peppered?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast, Peppered and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Breast, Peppered quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Breast, Peppered in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast, Peppered and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Breast, Peppered for free?

Yes absolutely, Since Turkey Breast, Peppered does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Breast, Peppered with water tracking feature?

Turkey Breast, Peppered does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Turkey Breast, Peppered as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast, Peppered and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Breast, Peppered nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Breast, Peppered data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Breast, Peppered

Protein in Turkey Breast, Peppered supports building and repairing tissues.

Builds and repairs tissues in Turkey Breast, Peppered is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Breast, Peppered supports immune function.

Supports immune function in Turkey Breast, Peppered is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Breast, Peppered helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Breast, Peppered is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Breast, Peppered provides energy.

Provides energy in Turkey Breast, Peppered can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Breast, Peppered supports muscle growth and strength.

Supports muscle growth and strength in Turkey Breast, Peppered is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Breast, Peppered helps in weight management.

Helps in weight management in Turkey Breast, Peppered promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Breast, Peppered aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Breast, Peppered is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Breast, Peppered supports bone health.

Supports bone health in Turkey Breast, Peppered plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Breast, Peppered improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Breast, Peppered is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Breast, Peppered regulates blood sugar levels.

Regulates blood sugar levels in Turkey Breast, Peppered helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Breast, Peppered supports fluid balance.

Maintains Fluid Balance in Turkey Breast, Peppered helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Breast, Peppered supports nerve function.

Supports Nerve Function in Turkey Breast, Peppered helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Breast, Peppered helps regulate blood pressure.

Regulates Blood Pressure in Turkey Breast, Peppered helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Breast, Peppered supports muscle function.

Aids Muscle Function in Turkey Breast, Peppered helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Breast, Peppered aids nutrient absorption.

Improves Nutrient Absorption in Turkey Breast, Peppered assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Breast, Peppered helps balance pH levels.

Balances pH Levels in Turkey Breast, Peppered helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Breast, Peppered supports bone health.

Supports Bone Health in Turkey Breast, Peppered helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Turkey Breast, Peppered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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