Peppered Turkey Breast
Common Food
84.96
% from protein7.08
% from carbs7.08
% from fatNutrition Facts
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Peppered Turkey Breast Nutrients FAQs
Nutrients
- Peppered Turkey Breast has 400mg of Sodium, Na.
- Peppered Turkey Breast has 1.08mg of Iron.
What is the calorie content of Peppered Turkey Breast?
A typical serving 2 oz (56 grams) of Peppered Turkey Breast contains approximately 60 calories.
You can check the exact calorie content by logging Peppered Turkey Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peppered Turkey Breast have?
The amount of fat in Peppered Turkey Breast depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Peppered Turkey Breast contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peppered Turkey Breast have?
The protein content in Peppered Turkey Breast depends on the ingredients exists in it. On average, 2 oz (56 grams) of Peppered Turkey Breast contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Peppered Turkey Breast, Download Nutribit app for healthier you!
How much sugar does a Peppered Turkey Breast have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppered Turkey Breast.
How Much carbohydrates (carbs) is in Peppered Turkey Breast?
The amount of carbohydrates (carbs) in Peppered Turkey Breast depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peppered Turkey Breast.
How Much Fiber is in Peppered Turkey Breast?
Peppered Turkey Breast contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peppered Turkey Breast for healthier you!
What vitamins and minerals are in a Peppered Turkey Breast?
Peppered Turkey Breast contains following minerals:
General
Does Peppered Turkey Breast contain caffeine?
Peppered Turkey Breast does not contain any caffeine.
Does Peppered Turkey Breast contain alcohol?
Peppered Turkey Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peppered Turkey Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppered Turkey Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peppered Turkey Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peppered Turkey Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppered Turkey Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peppered Turkey Breast for free?
Yes! Since Peppered Turkey Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peppered Turkey Breast with water tracking feature?
Nutribit automatically calculates the water content of Peppered Turkey Breast and adds it to your daily hydration log. Simply log Peppered Turkey Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peppered Turkey Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peppered Turkey Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peppered Turkey Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peppered Turkey Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peppered Turkey Breast
Protein in Peppered Turkey Breast supports building and repairing tissues.
Builds and repairs tissues in Peppered Turkey Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peppered Turkey Breast supports immune function.
Supports immune function in Peppered Turkey Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peppered Turkey Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peppered Turkey Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peppered Turkey Breast provides energy.
Provides energy in Peppered Turkey Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peppered Turkey Breast supports muscle growth and strength.
Supports muscle growth and strength in Peppered Turkey Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peppered Turkey Breast helps in weight management.
Helps in weight management in Peppered Turkey Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peppered Turkey Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peppered Turkey Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peppered Turkey Breast supports bone health.
Supports bone health in Peppered Turkey Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peppered Turkey Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Peppered Turkey Breast is essential for the health and growth of hair, skin, and nails.
Protein in Peppered Turkey Breast regulates blood sugar levels.
Regulates blood sugar levels in Peppered Turkey Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Peppered Turkey Breast supports fluid balance.
Maintains Fluid Balance in Peppered Turkey Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peppered Turkey Breast supports nerve function.
Supports Nerve Function in Peppered Turkey Breast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peppered Turkey Breast helps regulate blood pressure.
Regulates Blood Pressure in Peppered Turkey Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peppered Turkey Breast supports muscle function.
Aids Muscle Function in Peppered Turkey Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peppered Turkey Breast aids nutrient absorption.
Improves Nutrient Absorption in Peppered Turkey Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peppered Turkey Breast helps balance pH levels.
Balances pH Levels in Peppered Turkey Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peppered Turkey Breast supports bone health.
Supports Bone Health in Peppered Turkey Breast helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Peppered Turkey Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.