Four Peppered Turkey Breast

Member's Mark

77.19

% from protein

7.02

% from carbs

7.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 12.5 mg
4.2%
Sodium, Na 295 mg
12.8%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 5.5 g
11%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Four Peppered Turkey Breast Nutrients FAQs

Nutrients

What is the calorie content of Four Peppered Turkey Breast?

A typical serving 2 oz (56 grams) of Four Peppered Turkey Breast contains approximately 60 calories.

You can check the exact calorie content by logging Four Peppered Turkey Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Four Peppered Turkey Breast have?

The amount of fat in Four Peppered Turkey Breast depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Four Peppered Turkey Breast contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Four Peppered Turkey Breast have?

The protein content in Four Peppered Turkey Breast depends on the ingredients exists in it. On average, 2 oz (56 grams) of Four Peppered Turkey Breast contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Four Peppered Turkey Breast, Download Nutribit app for healthier you!

How much sugar does a Four Peppered Turkey Breast have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Peppered Turkey Breast.

How Much carbohydrates (carbs) is in Four Peppered Turkey Breast?

The amount of carbohydrates (carbs) in Four Peppered Turkey Breast depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Four Peppered Turkey Breast.

How Much Fiber is in Four Peppered Turkey Breast?

Four Peppered Turkey Breast contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Four Peppered Turkey Breast for healthier you!

What vitamins and minerals are in a Four Peppered Turkey Breast?

Four Peppered Turkey Breast contains following minerals:

  • Four Peppered Turkey Breast has 590mg of Sodium, Na.
  • Four Peppered Turkey Breast has 0.36mg of Iron.

General

Does Four Peppered Turkey Breast contain caffeine?

Four Peppered Turkey Breast does not contain any caffeine.

Does Four Peppered Turkey Breast contain alcohol?

Four Peppered Turkey Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Four Peppered Turkey Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Peppered Turkey Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Four Peppered Turkey Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Four Peppered Turkey Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Peppered Turkey Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Four Peppered Turkey Breast for free?

Yes! Since Four Peppered Turkey Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Four Peppered Turkey Breast with water tracking feature?

Nutribit automatically calculates the water content of Four Peppered Turkey Breast and adds it to your daily hydration log. Simply log Four Peppered Turkey Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Four Peppered Turkey Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Four Peppered Turkey Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Four Peppered Turkey Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Four Peppered Turkey Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Four Peppered Turkey Breast

Protein in Four Peppered Turkey Breast supports building and repairing tissues.

Builds and repairs tissues in Four Peppered Turkey Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Four Peppered Turkey Breast supports immune function.

Supports immune function in Four Peppered Turkey Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Four Peppered Turkey Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Four Peppered Turkey Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Four Peppered Turkey Breast provides energy.

Provides energy in Four Peppered Turkey Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Four Peppered Turkey Breast supports muscle growth and strength.

Supports muscle growth and strength in Four Peppered Turkey Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Four Peppered Turkey Breast helps in weight management.

Helps in weight management in Four Peppered Turkey Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Four Peppered Turkey Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Four Peppered Turkey Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Four Peppered Turkey Breast supports bone health.

Supports bone health in Four Peppered Turkey Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Four Peppered Turkey Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Four Peppered Turkey Breast is essential for the health and growth of hair, skin, and nails.

Protein in Four Peppered Turkey Breast regulates blood sugar levels.

Regulates blood sugar levels in Four Peppered Turkey Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Four Peppered Turkey Breast supports fluid balance.

Maintains Fluid Balance in Four Peppered Turkey Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Four Peppered Turkey Breast supports nerve function.

Supports Nerve Function in Four Peppered Turkey Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Four Peppered Turkey Breast helps regulate blood pressure.

Regulates Blood Pressure in Four Peppered Turkey Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Four Peppered Turkey Breast supports muscle function.

Aids Muscle Function in Four Peppered Turkey Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Four Peppered Turkey Breast aids nutrient absorption.

Improves Nutrient Absorption in Four Peppered Turkey Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Four Peppered Turkey Breast helps balance pH levels.

Balances pH Levels in Four Peppered Turkey Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Four Peppered Turkey Breast supports bone health.

Supports Bone Health in Four Peppered Turkey Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Four Peppered Turkey Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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