Chili, Cup

Common Food

Total Energy

240

kcal

32.92

% from carbs

26.34

% from protein

40.74

% from fats

In 198 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

820mg

35.7%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili, Cup

A typical serving 214 grams of Chili, Cup (198 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili, Cup depends on the ingredients and preparation method. On average, one serving 214 grams (198 grams) of Chili, Cup contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili, Cup depends on the ingredients exists in it. On average, 214 grams of Chili, Cup (about 198 grams) contains approximately 16 grams of protein.

On average, 214 grams (about 198 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 214 grams (about 198 grams) contains about 20 grams of carbohydrates.

Chili, Cup contains approximately 4 grams of fiber in 214 grams (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 214 grams Chili, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.