Chickpea Chili, Cup
Mad Mex
16.08
% from protein52.26
% from carbs52.26
% from fatNutrition Facts
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Chickpea Chili, Cup Nutrients FAQs
Nutrients
- Vitamin A:Chickpea Chili, Cup has 400 IU of Vitamin A.
- Vitamin C:Chickpea Chili, Cup has 21 mg of Vitamin C.
- Chickpea Chili, Cup has 130mg of Calcium.
- Chickpea Chili, Cup has 790mg of Sodium, Na.
- Chickpea Chili, Cup has 1.8mg of Iron.
What is the calorie content of Chickpea Chili, Cup?
A typical serving 1 Serving of Chickpea Chili, Cup contains approximately 210 calories.
You can check the exact calorie content by logging Chickpea Chili, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpea Chili, Cup have?
The amount of fat in Chickpea Chili, Cup depends on the ingredients and preparation method. On average, one serving 1 Serving of Chickpea Chili, Cup contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpea Chili, Cup have?
The protein content in Chickpea Chili, Cup depends on the ingredients exists in it. On average, 1 Serving of Chickpea Chili, Cup contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpea Chili, Cup, Download Nutribit app for healthier you!
How much sugar does a Chickpea Chili, Cup have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Chili, Cup.
How Much carbohydrates (carbs) is in Chickpea Chili, Cup?
The amount of carbohydrates (carbs) in Chickpea Chili, Cup depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpea Chili, Cup.
How Much Fiber is in Chickpea Chili, Cup?
Chickpea Chili, Cup contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Chili, Cup for healthier you!
What vitamins and minerals are in a Chickpea Chili, Cup?
Vitamins in Chickpea Chili, Cup:
Chickpea Chili, Cup contains following minerals:
General
Does Chickpea Chili, Cup contain caffeine?
Chickpea Chili, Cup does not contain any caffeine.
Does Chickpea Chili, Cup contain alcohol?
Chickpea Chili, Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpea Chili, Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Chili, Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpea Chili, Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpea Chili, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Chili, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpea Chili, Cup for free?
Yes! Since Chickpea Chili, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpea Chili, Cup with water tracking feature?
Nutribit automatically calculates the water content of Chickpea Chili, Cup and adds it to your daily hydration log. Simply log Chickpea Chili, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpea Chili, Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Chili, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpea Chili, Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpea Chili, Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpea Chili, Cup
Protein in Chickpea Chili, Cup supports building and repairing tissues.
Builds and repairs tissues in Chickpea Chili, Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chickpea Chili, Cup supports immune function.
Supports immune function in Chickpea Chili, Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chickpea Chili, Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chickpea Chili, Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chickpea Chili, Cup provides energy.
Provides energy in Chickpea Chili, Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chickpea Chili, Cup supports muscle growth and strength.
Supports muscle growth and strength in Chickpea Chili, Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chickpea Chili, Cup helps in weight management.
Helps in weight management in Chickpea Chili, Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chickpea Chili, Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chickpea Chili, Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chickpea Chili, Cup supports bone health.
Supports bone health in Chickpea Chili, Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chickpea Chili, Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Chickpea Chili, Cup is essential for the health and growth of hair, skin, and nails.
Protein in Chickpea Chili, Cup regulates blood sugar levels.
Regulates blood sugar levels in Chickpea Chili, Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chickpea Chili, Cup supports digestion.
Fiber in Chickpea Chili, Cup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpea Chili, Cup supports heart health.
Soluble fiber in Chickpea Chili, Cup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpea Chili, Cup aids in weight management.
Fiber-rich foods in Chickpea Chili, Cup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpea Chili, Cup regulates blood sugar.
Fiber in Chickpea Chili, Cup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpea Chili, Cup promotes gut health.
Fiber in Chickpea Chili, Cup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpea Chili, Cup lowers the risk of colon cancer.
A high-fiber diet from Chickpea Chili, Cup is linked to a reduced risk of colon cancer.
Fiber in Chickpea Chili, Cup improves skin health.
Fiber in Chickpea Chili, Cup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpea Chili, Cup helps lower blood pressure.
Adequate fiber in Chickpea Chili, Cup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpea Chili, Cup boosts immune function.
Fiber in Chickpea Chili, Cup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpea Chili, Cup reduces the risk of type 2 diabetes.
Fiber in Chickpea Chili, Cup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chickpea Chili, Cup supports fluid balance.
Maintains Fluid Balance in Chickpea Chili, Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chickpea Chili, Cup supports nerve function.
Supports Nerve Function in Chickpea Chili, Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chickpea Chili, Cup helps regulate blood pressure.
Regulates Blood Pressure in Chickpea Chili, Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chickpea Chili, Cup supports muscle function.
Aids Muscle Function in Chickpea Chili, Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chickpea Chili, Cup aids nutrient absorption.
Improves Nutrient Absorption in Chickpea Chili, Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chickpea Chili, Cup helps balance pH levels.
Balances pH Levels in Chickpea Chili, Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chickpea Chili, Cup supports bone health.
Supports Bone Health in Chickpea Chili, Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving Chickpea Chili, Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.