Loaded Potato Soup

Common Food

Total Energy

390

kcal

26.19

% from carbs

10.84

% from protein

62.98

% from fats

In 1 oz

% daily value

Total Fat

31g

47.7%

Saturated

15g

75%

Cholesterol

75mg

25%

Sodium, Na

1520mg

66.1%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Potato Soup

A typical serving 10 oz of Loaded Potato Soup (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Potato Soup depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of Loaded Potato Soup contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Potato Soup depends on the ingredients exists in it. On average, 10 oz of Loaded Potato Soup (about null grams) contains approximately 12 grams of protein.

On average, 10 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 29 grams of carbohydrates.

Loaded Potato Soup contains approximately 3 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 10 oz Loaded Potato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.