Soup, Loaded Potato

WeightWatchers Smart Ones

21.33

% from protein

42.67

% from carbs

42.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Cholesterol 20 mg
6.7%

Sodium, Na 550 mg
23.9%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 8 g
16%

Vitamin A 400 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 0.7 mg

Soup, Loaded Potato Nutrients FAQs

Nutrients

What is the calorie content of Soup, Loaded Potato?

A typical serving 1 bowl (227 grams) of Soup, Loaded Potato contains approximately 150 calories.

You can check the exact calorie content by logging Soup, Loaded Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Loaded Potato have?

The amount of fat in Soup, Loaded Potato depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Soup, Loaded Potato contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Loaded Potato have?

The protein content in Soup, Loaded Potato depends on the ingredients exists in it. On average, 1 bowl (227 grams) of Soup, Loaded Potato contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Loaded Potato, Download Nutribit app for healthier you!

How much sugar does a Soup, Loaded Potato have?

On average, 1 bowl (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Loaded Potato.

How Much carbohydrates (carbs) is in Soup, Loaded Potato?

The amount of carbohydrates (carbs) in Soup, Loaded Potato depends on its serving size and preparation. On average, 1 bowl (227 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Loaded Potato.

How Much Fiber is in Soup, Loaded Potato?

Soup, Loaded Potato contains approximately 2 grams of fiber in 1 bowl (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Loaded Potato for healthier you!

What vitamins and minerals are in a Soup, Loaded Potato?

Vitamins in Soup, Loaded Potato:

  • Vitamin A:Soup, Loaded Potato has 400 IU of Vitamin A.

Soup, Loaded Potato contains following minerals:

  • Soup, Loaded Potato has 195mg of Calcium.
  • Soup, Loaded Potato has 550mg of Sodium, Na.
  • Soup, Loaded Potato has 0.72mg of Iron.

General

Does Soup, Loaded Potato contain caffeine?

Soup, Loaded Potato does not contain any caffeine.

Does Soup, Loaded Potato contain alcohol?

Soup, Loaded Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Loaded Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Loaded Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Loaded Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Loaded Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Loaded Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Loaded Potato for free?

Yes! Since Soup, Loaded Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Loaded Potato with water tracking feature?

Nutribit automatically calculates the water content of Soup, Loaded Potato and adds it to your daily hydration log. Simply log Soup, Loaded Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Loaded Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Loaded Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Loaded Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Loaded Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Loaded Potato

Protein in Soup, Loaded Potato supports building and repairing tissues.

Builds and repairs tissues in Soup, Loaded Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soup, Loaded Potato supports immune function.

Supports immune function in Soup, Loaded Potato is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soup, Loaded Potato helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soup, Loaded Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soup, Loaded Potato provides energy.

Provides energy in Soup, Loaded Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soup, Loaded Potato supports muscle growth and strength.

Supports muscle growth and strength in Soup, Loaded Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soup, Loaded Potato helps in weight management.

Helps in weight management in Soup, Loaded Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soup, Loaded Potato aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soup, Loaded Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soup, Loaded Potato supports bone health.

Supports bone health in Soup, Loaded Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soup, Loaded Potato improves skin, hair, and nails.

Improves skin, hair, and nails in Soup, Loaded Potato is essential for the health and growth of hair, skin, and nails.

Protein in Soup, Loaded Potato regulates blood sugar levels.

Regulates blood sugar levels in Soup, Loaded Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Soup, Loaded Potato supports bone health.

Calcium in Soup, Loaded Potato is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Soup, Loaded Potato supports muscle function.

Calcium in Soup, Loaded Potato plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Soup, Loaded Potato supports heart health.

Calcium in Soup, Loaded Potato helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Soup, Loaded Potato supports nerve transmission.

Calcium in Soup, Loaded Potato is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Soup, Loaded Potato supports blood clotting.

Calcium in Soup, Loaded Potato is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Soup, Loaded Potato supports hormonal secretion.

Calcium in Soup, Loaded Potato regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Soup, Loaded Potato supports weight management.

Calcium in Soup, Loaded Potato may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Soup, Loaded Potato supports dental health.

Calcium in Soup, Loaded Potato strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Soup, Loaded Potato supports blood pressure regulation.

Calcium in Soup, Loaded Potato, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Soup, Loaded Potato supports fluid balance.

Maintains Fluid Balance in Soup, Loaded Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Loaded Potato supports nerve function.

Supports Nerve Function in Soup, Loaded Potato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Loaded Potato helps regulate blood pressure.

Regulates Blood Pressure in Soup, Loaded Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Loaded Potato supports muscle function.

Aids Muscle Function in Soup, Loaded Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Loaded Potato aids nutrient absorption.

Improves Nutrient Absorption in Soup, Loaded Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Loaded Potato helps balance pH levels.

Balances pH Levels in Soup, Loaded Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Loaded Potato supports bone health.

Supports Bone Health in Soup, Loaded Potato helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Soup, Loaded Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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