Cheddar Cheese Popcorn

Common Food

7.64

% from protein

40.76

% from carbs

40.76

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.4 g(12g)
Amount per serving
Calories
66.7
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.7 g
3.3%

Cholesterol 2.2 mg
0.7%

Sodium, Na 93.3 mg
4.1%

Potassium, K 41.3 mg
0.9%

Total Carbohydrates 7.1 g
2.6%

Fiber 1.3 g
4.8%

Sugars 0.9 g
1.8%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10.2 mg

Iron 0.4 mg

Sugars, added 0.9 g

Cheddar Cheese Popcorn Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Cheese Popcorn?

A typical serving 2.25 cups (28 grams) of Cheddar Cheese Popcorn contains approximately 150 calories.

You can check the exact calorie content by logging Cheddar Cheese Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese Popcorn have?

The amount of fat in Cheddar Cheese Popcorn depends on the ingredients and preparation method. On average, one serving 2.25 cups (28 grams) of Cheddar Cheese Popcorn contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese Popcorn have?

The protein content in Cheddar Cheese Popcorn depends on the ingredients exists in it. On average, 2.25 cups (28 grams) of Cheddar Cheese Popcorn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Cheese Popcorn, Download Nutribit app for healthier you!

How much sugar does a Cheddar Cheese Popcorn have?

On average, 2.25 cups (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese Popcorn.

How Much carbohydrates (carbs) is in Cheddar Cheese Popcorn?

The amount of carbohydrates (carbs) in Cheddar Cheese Popcorn depends on its serving size and preparation. On average, 2.25 cups (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Cheese Popcorn.

How Much Fiber is in Cheddar Cheese Popcorn?

Cheddar Cheese Popcorn contains approximately 3 grams of fiber in 2.25 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese Popcorn for healthier you!

What vitamins and minerals are in a Cheddar Cheese Popcorn?

Cheddar Cheese Popcorn contains following minerals:

  • Cheddar Cheese Popcorn has 23mg of Calcium.
  • Cheddar Cheese Popcorn has 210mg of Sodium, Na.
  • Cheddar Cheese Popcorn has 93mg of Potassium, K.
  • Cheddar Cheese Popcorn has 1mg of Iron.

General

Does Cheddar Cheese Popcorn contain caffeine?

Cheddar Cheese Popcorn does not contain any caffeine.

Does Cheddar Cheese Popcorn contain alcohol?

Cheddar Cheese Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese Popcorn for free?

Yes! Since Cheddar Cheese Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese Popcorn with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Cheese Popcorn and adds it to your daily hydration log. Simply log Cheddar Cheese Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Cheese Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Cheese Popcorn

How to burn 150 calories?

The amount of exercise required to burn off 2.25 cups Cheddar Cheese Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP