Popcorn, Cheddar Cheese
Common Food
5.03
% from protein32.7
% from carbs32.7
% from fatNutrition Facts
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Popcorn, Cheddar Cheese Nutrients FAQs
Nutrients
- Popcorn, Cheddar Cheese has 26mg of Calcium.
- Popcorn, Cheddar Cheese has 360mg of Sodium, Na.
- Popcorn, Cheddar Cheese has 0.36mg of Iron.
What is the calorie content of Popcorn, Cheddar Cheese?
A typical serving 1 oz (28 grams) of Popcorn, Cheddar Cheese contains approximately 150 calories.
You can check the exact calorie content by logging Popcorn, Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popcorn, Cheddar Cheese have?
The amount of fat in Popcorn, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Popcorn, Cheddar Cheese contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popcorn, Cheddar Cheese have?
The protein content in Popcorn, Cheddar Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Popcorn, Cheddar Cheese contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Popcorn, Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Popcorn, Cheddar Cheese have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, Cheddar Cheese.
How Much carbohydrates (carbs) is in Popcorn, Cheddar Cheese?
The amount of carbohydrates (carbs) in Popcorn, Cheddar Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popcorn, Cheddar Cheese.
How Much Fiber is in Popcorn, Cheddar Cheese?
Popcorn, Cheddar Cheese contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, Cheddar Cheese for healthier you!
What vitamins and minerals are in a Popcorn, Cheddar Cheese?
Popcorn, Cheddar Cheese contains following minerals:
General
Does Popcorn, Cheddar Cheese contain caffeine?
Popcorn, Cheddar Cheese does not contain any caffeine.
Does Popcorn, Cheddar Cheese contain alcohol?
Popcorn, Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popcorn, Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popcorn, Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popcorn, Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popcorn, Cheddar Cheese for free?
Yes! Since Popcorn, Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popcorn, Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Popcorn, Cheddar Cheese and adds it to your daily hydration log. Simply log Popcorn, Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Popcorn, Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popcorn, Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popcorn, Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popcorn, Cheddar Cheese
Sodium, Na in Popcorn, Cheddar Cheese supports fluid balance.
Maintains Fluid Balance in Popcorn, Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Popcorn, Cheddar Cheese supports nerve function.
Supports Nerve Function in Popcorn, Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Popcorn, Cheddar Cheese helps regulate blood pressure.
Regulates Blood Pressure in Popcorn, Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Popcorn, Cheddar Cheese supports muscle function.
Aids Muscle Function in Popcorn, Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Popcorn, Cheddar Cheese aids nutrient absorption.
Improves Nutrient Absorption in Popcorn, Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Popcorn, Cheddar Cheese helps balance pH levels.
Balances pH Levels in Popcorn, Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Popcorn, Cheddar Cheese supports bone health.
Supports Bone Health in Popcorn, Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 oz Popcorn, Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.