Oatmeal Bread

Common Food

Total Energy

120

kcal

63.87

% from carbs

13.45

% from protein

22.69

% from fats

In 1 inch slice

% daily value

Total Fat

3g

4.6%

Cholesterol

25mg

8.3%

Sodium, Na

250mg

10.9%

Total Carbohydrates

19g

6.9%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Bread

A typical serving 1 inch slice of Oatmeal Bread (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal Bread depends on the ingredients and preparation method. On average, one serving 1 inch slice (null grams) of Oatmeal Bread contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Bread depends on the ingredients exists in it. On average, 1 inch slice of Oatmeal Bread (about null grams) contains approximately 4 grams of protein.

On average, 1 inch slice (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 inch slice (about null grams) contains about 19 grams of carbohydrates.

Oatmeal Bread contains approximately 0 grams of fiber in 1 inch slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 inch slice Oatmeal Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.