Delightful Bread, Oatmeal
Sara Lee
19.05
% from protein72.38
% from carbs72.38
% from fatNutrition Facts
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Delightful Bread, Oatmeal Nutrients FAQs
Nutrients
- Delightful Bread, Oatmeal has 52mg of Calcium.
- Delightful Bread, Oatmeal has 180mg of Sodium, Na.
- Delightful Bread, Oatmeal has 1.08mg of Iron.
What is the calorie content of Delightful Bread, Oatmeal?
A typical serving 2 slices (45 grams) of Delightful Bread, Oatmeal contains approximately 90 calories.
You can check the exact calorie content by logging Delightful Bread, Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Delightful Bread, Oatmeal have?
The amount of fat in Delightful Bread, Oatmeal depends on the ingredients and preparation method. On average, one serving 2 slices (45 grams) of Delightful Bread, Oatmeal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Delightful Bread, Oatmeal have?
The protein content in Delightful Bread, Oatmeal depends on the ingredients exists in it. On average, 2 slices (45 grams) of Delightful Bread, Oatmeal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Delightful Bread, Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Delightful Bread, Oatmeal have?
On average, 2 slices (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Delightful Bread, Oatmeal.
How Much carbohydrates (carbs) is in Delightful Bread, Oatmeal?
The amount of carbohydrates (carbs) in Delightful Bread, Oatmeal depends on its serving size and preparation. On average, 2 slices (45 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Delightful Bread, Oatmeal.
How Much Fiber is in Delightful Bread, Oatmeal?
Delightful Bread, Oatmeal contains approximately 5 grams of fiber in 2 slices (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Delightful Bread, Oatmeal for healthier you!
What vitamins and minerals are in a Delightful Bread, Oatmeal?
Delightful Bread, Oatmeal contains following minerals:
General
Does Delightful Bread, Oatmeal contain caffeine?
Delightful Bread, Oatmeal does not contain any caffeine.
Does Delightful Bread, Oatmeal contain alcohol?
Delightful Bread, Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Delightful Bread, Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Delightful Bread, Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Delightful Bread, Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Delightful Bread, Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Delightful Bread, Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Delightful Bread, Oatmeal for free?
Yes! Since Delightful Bread, Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Delightful Bread, Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Delightful Bread, Oatmeal and adds it to your daily hydration log. Simply log Delightful Bread, Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Delightful Bread, Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Delightful Bread, Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Delightful Bread, Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Delightful Bread, Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Delightful Bread, Oatmeal
Fiber in Delightful Bread, Oatmeal supports digestion.
Fiber in Delightful Bread, Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Delightful Bread, Oatmeal supports heart health.
Soluble fiber in Delightful Bread, Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Delightful Bread, Oatmeal aids in weight management.
Fiber-rich foods in Delightful Bread, Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Delightful Bread, Oatmeal regulates blood sugar.
Fiber in Delightful Bread, Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Delightful Bread, Oatmeal promotes gut health.
Fiber in Delightful Bread, Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Delightful Bread, Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Delightful Bread, Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Delightful Bread, Oatmeal improves skin health.
Fiber in Delightful Bread, Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Delightful Bread, Oatmeal helps lower blood pressure.
Adequate fiber in Delightful Bread, Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Delightful Bread, Oatmeal boosts immune function.
Fiber in Delightful Bread, Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Delightful Bread, Oatmeal reduces the risk of type 2 diabetes.
Fiber in Delightful Bread, Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 2 slices Delightful Bread, Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.