Simply Smart Breaded Chicken Nuggets

Perdue

Total Energy

200

kcal

34.52

% from carbs

24.37

% from protein

41.12

% from fats

In 86 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

340mg

14.8%

Total Carbohydrates

17g

6.2%

Sugars

1g

2%

Protein

12g

24%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simply Smart Breaded Chicken Nuggets

A typical serving 4 nuggets of Simply Smart Breaded Chicken Nuggets (86 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simply Smart Breaded Chicken Nuggets depends on the ingredients and preparation method. On average, one serving 4 nuggets (86 grams) of Simply Smart Breaded Chicken Nuggets contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simply Smart Breaded Chicken Nuggets depends on the ingredients exists in it. On average, 4 nuggets of Simply Smart Breaded Chicken Nuggets (about 86 grams) contains approximately 12 grams of protein.

On average, 4 nuggets (about 86 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 nuggets (about 86 grams) contains about 17 grams of carbohydrates.

Simply Smart Breaded Chicken Nuggets contains approximately 0 grams of fiber in 4 nuggets (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 nuggets Simply Smart Breaded Chicken Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.