Lightly Breaded Chicken Nuggets

Realgood

53.8

% from protein

9.36

% from carbs

9.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
42.5
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.1 g
0.6%
Cholesterol 15 mg
5%
Sodium, Na 75 mg
3.3%
Potassium, K 75 mg
1.6%
Total Carbohydrates 1 g
0.4%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 5.8 g
11.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 7.5 mg
Iron 0.1 mg
Sugars, added 0 g

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Lightly Breaded Chicken Nuggets Nutrients FAQs

Nutrients

What is the calorie content of Lightly Breaded Chicken Nuggets?

A typical serving 4 oz (112 grams) of Lightly Breaded Chicken Nuggets contains approximately 170 calories.

You can check the exact calorie content by logging Lightly Breaded Chicken Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightly Breaded Chicken Nuggets have?

The amount of fat in Lightly Breaded Chicken Nuggets depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Lightly Breaded Chicken Nuggets contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lightly Breaded Chicken Nuggets have?

The protein content in Lightly Breaded Chicken Nuggets depends on the ingredients exists in it. On average, 4 oz (112 grams) of Lightly Breaded Chicken Nuggets contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Lightly Breaded Chicken Nuggets, Download Nutribit app for healthier you!

How much sugar does a Lightly Breaded Chicken Nuggets have?

On average, 4 oz (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Breaded Chicken Nuggets.

How Much carbohydrates (carbs) is in Lightly Breaded Chicken Nuggets?

The amount of carbohydrates (carbs) in Lightly Breaded Chicken Nuggets depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lightly Breaded Chicken Nuggets.

How Much Fiber is in Lightly Breaded Chicken Nuggets?

Lightly Breaded Chicken Nuggets contains approximately 1 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Breaded Chicken Nuggets for healthier you!

What vitamins and minerals are in a Lightly Breaded Chicken Nuggets?

Lightly Breaded Chicken Nuggets contains following minerals:

  • Lightly Breaded Chicken Nuggets has 30mg of Calcium.
  • Lightly Breaded Chicken Nuggets has 300mg of Sodium, Na.
  • Lightly Breaded Chicken Nuggets has 300mg of Potassium, K.
  • Lightly Breaded Chicken Nuggets has 0.3mg of Iron.

General

Does Lightly Breaded Chicken Nuggets contain caffeine?

Lightly Breaded Chicken Nuggets does not contain any caffeine.

Does Lightly Breaded Chicken Nuggets contain alcohol?

Lightly Breaded Chicken Nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lightly Breaded Chicken Nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Breaded Chicken Nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightly Breaded Chicken Nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightly Breaded Chicken Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Breaded Chicken Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightly Breaded Chicken Nuggets for free?

Yes! Since Lightly Breaded Chicken Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightly Breaded Chicken Nuggets with water tracking feature?

Nutribit automatically calculates the water content of Lightly Breaded Chicken Nuggets and adds it to your daily hydration log. Simply log Lightly Breaded Chicken Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lightly Breaded Chicken Nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Breaded Chicken Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightly Breaded Chicken Nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightly Breaded Chicken Nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lightly Breaded Chicken Nuggets

Protein in Lightly Breaded Chicken Nuggets supports building and repairing tissues.

Builds and repairs tissues in Lightly Breaded Chicken Nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lightly Breaded Chicken Nuggets supports immune function.

Supports immune function in Lightly Breaded Chicken Nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lightly Breaded Chicken Nuggets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lightly Breaded Chicken Nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lightly Breaded Chicken Nuggets provides energy.

Provides energy in Lightly Breaded Chicken Nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lightly Breaded Chicken Nuggets supports muscle growth and strength.

Supports muscle growth and strength in Lightly Breaded Chicken Nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lightly Breaded Chicken Nuggets helps in weight management.

Helps in weight management in Lightly Breaded Chicken Nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lightly Breaded Chicken Nuggets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lightly Breaded Chicken Nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lightly Breaded Chicken Nuggets supports bone health.

Supports bone health in Lightly Breaded Chicken Nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lightly Breaded Chicken Nuggets improves skin, hair, and nails.

Improves skin, hair, and nails in Lightly Breaded Chicken Nuggets is essential for the health and growth of hair, skin, and nails.

Protein in Lightly Breaded Chicken Nuggets regulates blood sugar levels.

Regulates blood sugar levels in Lightly Breaded Chicken Nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 4 oz Lightly Breaded Chicken Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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