Antioxidant Mix

Common Food

Total Energy

180

kcal

53.63

% from carbs

11.17

% from protein

35.2

% from fats

In 1 Grams

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Sodium, Na

45mg

2%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Antioxidant Mix

A typical serving 43 Grams of Antioxidant Mix (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Antioxidant Mix depends on the ingredients and preparation method. On average, one serving 43 Grams (null grams) of Antioxidant Mix contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Antioxidant Mix depends on the ingredients exists in it. On average, 43 Grams of Antioxidant Mix (about null grams) contains approximately 5 grams of protein.

On average, 43 Grams (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 43 Grams (about null grams) contains about 24 grams of carbohydrates.

Antioxidant Mix contains approximately 2 grams of fiber in 43 Grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 43 Grams Antioxidant Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.