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Antioxidant Nut Mix

Orchard Valley

210

kcal Energy

39.8%

% from carbs

7.2%

% from protein

52.9%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
210

% Daily Value

Total Fat 13 g
20%
Saturated 3 g
15%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 7 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 14 g
28%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 78 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Antioxidant Nut Mix

Nutrients

What is the calorie content of Antioxidant Nut Mix?

A typical serving 0.33 cup of Antioxidant Nut Mix (43 grams) contains approximately 210 calories. You can check the exact calorie content by logging Antioxidant Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Antioxidant Nut Mix have?

The amount of fat in Antioxidant Nut Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (43 grams) of Antioxidant Nut Mix contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Antioxidant Nut Mix have?

The protein content in Antioxidant Nut Mix depends on the ingredients exists in it. On average, 0.33 cup of Antioxidant Nut Mix (about 43 grams) contains approximately 4 grams of protein.

Is Antioxidant Nut Mix a good source of protein?

The protein content in Antioxidant Nut Mix depends on the ingredients exists in it. On average, 0.33 cup of Antioxidant Nut Mix (about 43 grams) contains approximately 4 grams of protein.

How much sugar does a Antioxidant Nut Mix have?

On average, 0.33 cup (about 43 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Antioxidant Nut Mix contain added sugar?

On average, 0.33 cup (about 43 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Antioxidant Nut Mix?

On average, 0.33 cup (about 43 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Antioxidant Nut Mix?

Antioxidant Nut Mix contains approximately 3 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Antioxidant Nut Mix?

Antioxidant Nut Mix contains approximately 3 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Antioxidant Nut Mix suitable for vegans?

Antioxidant Nut Mix contains approximately 3 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Antioxidant Nut Mix contain caffeine?

Antioxidant Nut Mix contains approximately 3 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Antioxidant Nut Mix contain alcohol?

Antioxidant Nut Mix contains approximately 3 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Antioxidant Nut Mix healthier?

Antioxidant Nut Mix contains approximately 3 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Antioxidant Nut Mix in Nutribit?

Antioxidant Nut Mix contains approximately 3 grams of fiber in 0.33 cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Antioxidant Nut Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Antioxidant Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Antioxidant Nut Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Antioxidant Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Antioxidant Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Antioxidant Nut Mix for free?

Yes! Since Antioxidant Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Antioxidant Nut Mix with water tracking feature?

Nutribit automatically calculates the water content of Antioxidant Nut Mix and adds it to your daily hydration log. Simply log Antioxidant Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Antioxidant Nut Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Antioxidant Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Antioxidant Nut Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Antioxidant Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!