Brown Long Grain Rice

Common Food

7.64

% from protein

86.62

% from carbs

86.62

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
640
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 20 mg
0.9%

Potassium, K 364 mg
7.7%

Total Carbohydrates 136 g
49.5%

Fiber 2 g
7.1%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 8 mg

Iron 2 mg

Sugars, added 0 g

Brown Long Grain Rice Nutrients FAQs

Nutrients

What is the calorie content of Brown Long Grain Rice?

A typical serving 0.25 cup dry (45 grams) of Brown Long Grain Rice contains approximately 160 calories.

You can check the exact calorie content by logging Brown Long Grain Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Long Grain Rice have?

The amount of fat in Brown Long Grain Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Brown Long Grain Rice contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Long Grain Rice have?

The protein content in Brown Long Grain Rice depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Brown Long Grain Rice contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Long Grain Rice, Download Nutribit app for healthier you!

How much sugar does a Brown Long Grain Rice have?

On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Long Grain Rice.

How Much carbohydrates (carbs) is in Brown Long Grain Rice?

The amount of carbohydrates (carbs) in Brown Long Grain Rice depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Long Grain Rice.

How Much Fiber is in Brown Long Grain Rice?

Brown Long Grain Rice contains approximately 0.5 grams of fiber in 0.25 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Long Grain Rice for healthier you!

What vitamins and minerals are in a Brown Long Grain Rice?

Brown Long Grain Rice contains following minerals:

  • Brown Long Grain Rice has 2mg of Calcium.
  • Brown Long Grain Rice has 5mg of Sodium, Na.
  • Brown Long Grain Rice has 91mg of Potassium, K.
  • Brown Long Grain Rice has 0.5mg of Iron.

General

Does Brown Long Grain Rice contain caffeine?

Brown Long Grain Rice does not contain any caffeine.

Does Brown Long Grain Rice contain alcohol?

Brown Long Grain Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Long Grain Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Long Grain Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Long Grain Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Long Grain Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Long Grain Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Long Grain Rice for free?

Yes absolutely, Since Brown Long Grain Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Long Grain Rice with water tracking feature?

Brown Long Grain Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Brown Long Grain Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Long Grain Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Long Grain Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Long Grain Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Long Grain Rice

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup dry Brown Long Grain Rice

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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