Brown Rice, Long Grain
Common Food
9.91
% from protein81.73
% from carbs81.73
% from fatNutrition Facts
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Brown Rice, Long Grain Nutrients FAQs
Nutrients
- Brown Rice, Long Grain has 10mg of Sodium, Na.
- Brown Rice, Long Grain has 1.08mg of Iron.
What is the calorie content of Brown Rice, Long Grain?
A typical serving 0.25 cup dry (45 grams) of Brown Rice, Long Grain contains approximately 160 calories.
You can check the exact calorie content by logging Brown Rice, Long Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice, Long Grain have?
The amount of fat in Brown Rice, Long Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Brown Rice, Long Grain contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice, Long Grain have?
The protein content in Brown Rice, Long Grain depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Brown Rice, Long Grain contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice, Long Grain, Download Nutribit app for healthier you!
How much sugar does a Brown Rice, Long Grain have?
On average, 0.25 cup dry (45 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice, Long Grain.
How Much carbohydrates (carbs) is in Brown Rice, Long Grain?
The amount of carbohydrates (carbs) in Brown Rice, Long Grain depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice, Long Grain.
How Much Fiber is in Brown Rice, Long Grain?
Brown Rice, Long Grain contains approximately 2 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice, Long Grain for healthier you!
What vitamins and minerals are in a Brown Rice, Long Grain?
Brown Rice, Long Grain contains following minerals:
General
Does Brown Rice, Long Grain contain caffeine?
Brown Rice, Long Grain does not contain any caffeine.
Does Brown Rice, Long Grain contain alcohol?
Brown Rice, Long Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice, Long Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice, Long Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice, Long Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice, Long Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice, Long Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice, Long Grain for free?
Yes! Since Brown Rice, Long Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice, Long Grain with water tracking feature?
Nutribit automatically calculates the water content of Brown Rice, Long Grain and adds it to your daily hydration log. Simply log Brown Rice, Long Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Rice, Long Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice, Long Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice, Long Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice, Long Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice, Long Grain
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry Brown Rice, Long Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.