Espresso Beans, Dark Chocolate

Common Food

5.45

% from protein

45.45

% from carbs

45.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.7 g(2g)
Amount per serving
Calories
8.8
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.3 g
1.5%
Total Carbohydrates 1 g
0.4%
Fiber 0.2 g
0.7%
Sugars 0.8 g
1.5%
Protein 0.1 g
0.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 1.1 mg
Iron 0.2 mg

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Espresso Beans, Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Espresso Beans, Dark Chocolate?

A typical serving 24 pcs (40 grams) of Espresso Beans, Dark Chocolate contains approximately 210 calories.

You can check the exact calorie content by logging Espresso Beans, Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Espresso Beans, Dark Chocolate have?

The amount of fat in Espresso Beans, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 24 pcs (40 grams) of Espresso Beans, Dark Chocolate contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Espresso Beans, Dark Chocolate have?

The protein content in Espresso Beans, Dark Chocolate depends on the ingredients exists in it. On average, 24 pcs (40 grams) of Espresso Beans, Dark Chocolate contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Espresso Beans, Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Espresso Beans, Dark Chocolate have?

On average, 24 pcs (40 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Espresso Beans, Dark Chocolate.

How Much carbohydrates (carbs) is in Espresso Beans, Dark Chocolate?

The amount of carbohydrates (carbs) in Espresso Beans, Dark Chocolate depends on its serving size and preparation. On average, 24 pcs (40 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Espresso Beans, Dark Chocolate.

How Much Fiber is in Espresso Beans, Dark Chocolate?

Espresso Beans, Dark Chocolate contains approximately 5 grams of fiber in 24 pcs (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Espresso Beans, Dark Chocolate for healthier you!

What vitamins and minerals are in a Espresso Beans, Dark Chocolate?

Espresso Beans, Dark Chocolate contains following minerals:

  • Espresso Beans, Dark Chocolate has 26mg of Calcium.
  • Espresso Beans, Dark Chocolate has 4.5mg of Iron.

General

Does Espresso Beans, Dark Chocolate contain caffeine?

Espresso Beans, Dark Chocolate does not contain any caffeine.

Does Espresso Beans, Dark Chocolate contain alcohol?

Espresso Beans, Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Espresso Beans, Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espresso Beans, Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Espresso Beans, Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Espresso Beans, Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espresso Beans, Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Espresso Beans, Dark Chocolate for free?

Yes! Since Espresso Beans, Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Espresso Beans, Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Espresso Beans, Dark Chocolate and adds it to your daily hydration log. Simply log Espresso Beans, Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Espresso Beans, Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Espresso Beans, Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Espresso Beans, Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Espresso Beans, Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Espresso Beans, Dark Chocolate

Fiber in Espresso Beans, Dark Chocolate supports digestion.

Fiber in Espresso Beans, Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Espresso Beans, Dark Chocolate supports heart health.

Soluble fiber in Espresso Beans, Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Espresso Beans, Dark Chocolate aids in weight management.

Fiber-rich foods in Espresso Beans, Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Espresso Beans, Dark Chocolate regulates blood sugar.

Fiber in Espresso Beans, Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Espresso Beans, Dark Chocolate promotes gut health.

Fiber in Espresso Beans, Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Espresso Beans, Dark Chocolate lowers the risk of colon cancer.

A high-fiber diet from Espresso Beans, Dark Chocolate is linked to a reduced risk of colon cancer.

Fiber in Espresso Beans, Dark Chocolate improves skin health.

Fiber in Espresso Beans, Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Espresso Beans, Dark Chocolate helps lower blood pressure.

Adequate fiber in Espresso Beans, Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Espresso Beans, Dark Chocolate boosts immune function.

Fiber in Espresso Beans, Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Espresso Beans, Dark Chocolate reduces the risk of type 2 diabetes.

Fiber in Espresso Beans, Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 24 pcs Espresso Beans, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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