Espresso Dark Chocolate

Newman's Own

Total Energy

470

kcal

41.81

% from carbs

3.16

% from protein

55.03

% from fats

In 92 g

% daily value

Total Fat

31g

47.7%

Saturated

19g

95%

Sodium, Na

10mg

0.4%

Total Carbohydrates

53g

19.3%

Fiber

6g

21.4%

Sugars

40g

80%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Espresso Dark Chocolate

A typical serving 1 bar of Espresso Dark Chocolate (92 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Espresso Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (92 grams) of Espresso Dark Chocolate contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Espresso Dark Chocolate depends on the ingredients exists in it. On average, 1 bar of Espresso Dark Chocolate (about 92 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 92 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 92 grams) contains about 53 grams of carbohydrates.

Espresso Dark Chocolate contains approximately 6 grams of fiber in 1 bar (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 bar Espresso Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.