100% Pure Ground Beef

Common Food

Total Energy

360

kcal

0

% from carbs

21.41

% from protein

78.59

% from fats

In 113 g

% daily value


Total Fat

31g

47.7%


Saturated

13g

65%


Trans Fats

2.5g


Cholesterol

80mg

26.7%


Sodium, Na

60mg

2.6%




Protein

19g

38%






Calcium, Ca

20mg


Iron, Fe

1.8mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 100% Pure Ground Beef

A typical serving 4 oz. of 100% Pure Ground Beef (113 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 100% Pure Ground Beef depends on the ingredients and preparation method. On average, one serving 4 oz. (113 grams) of 100% Pure Ground Beef contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 100% Pure Ground Beef depends on the ingredients exists in it. On average, 4 oz. of 100% Pure Ground Beef (about 113 grams) contains approximately 19 grams of protein.

On average, 4 oz. (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz. (about 113 grams) contains about 0 grams of carbohydrates.

100% Pure Ground Beef contains approximately 0 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 4 oz. 100% Pure Ground Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.