Pure Ground Beef Hamburger

Best Yet

Total Energy

240

kcal

0

% from carbs

23.73

% from protein

76.27

% from fats

In 79 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Trans Fats

1g

Cholesterol

55mg

18.3%

Sodium, Na

40mg

1.7%

Protein

14g

28%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pure Ground Beef Hamburger

A typical serving 1 cooked burger of Pure Ground Beef Hamburger (79 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pure Ground Beef Hamburger depends on the ingredients and preparation method. On average, one serving 1 cooked burger (79 grams) of Pure Ground Beef Hamburger contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pure Ground Beef Hamburger depends on the ingredients exists in it. On average, 1 cooked burger of Pure Ground Beef Hamburger (about 79 grams) contains approximately 14 grams of protein.

On average, 1 cooked burger (about 79 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cooked burger (about 79 grams) contains about 0 grams of carbohydrates.

Pure Ground Beef Hamburger contains approximately 0 grams of fiber in 1 cooked burger (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cooked burger Pure Ground Beef Hamburger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.