Soya Sauce

Common Food

8.09

% from protein

91.91

% from carbs

91.91

% from fat

Soya Sauce Nutrients FAQs

Nutrients

What is the calorie content of Soya Sauce?

A typical serving 100 g (100 grams) of Soya Sauce contains approximately 109 calories.

You can check the exact calorie content by logging Soya Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soya Sauce have?

The amount of fat in Soya Sauce depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Soya Sauce contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soya Sauce have?

The protein content in Soya Sauce depends on the ingredients exists in it. On average, 100 g (100 grams) of Soya Sauce contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Soya Sauce, Download Nutribit app for healthier you!

How much sugar does a Soya Sauce have?

On average, 100 g (100 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya Sauce.

How Much carbohydrates (carbs) is in Soya Sauce?

The amount of carbohydrates (carbs) in Soya Sauce depends on its serving size and preparation. On average, 100 g (100 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soya Sauce.

How Much Fiber is in Soya Sauce?

Soya Sauce contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soya Sauce for healthier you!

What vitamins and minerals are in a Soya Sauce?

Soya Sauce does not contain any mineral or vitamin.

General

Does Soya Sauce contain caffeine?

Soya Sauce does not contain any caffeine.

Does Soya Sauce contain alcohol?

Soya Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soya Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soya Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soya Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soya Sauce for free?

Yes! Since Soya Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soya Sauce with water tracking feature?

Nutribit automatically calculates the water content of Soya Sauce and adds it to your daily hydration log. Simply log Soya Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soya Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soya Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soya Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soya Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soya Sauce

How to burn 109 calories?

The amount of exercise required to burn off 100 g Soya Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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