Beef Chorizo

Common Food

Total Energy

190

kcal

8.38

% from carbs

20.94

% from protein

70.68

% from fats

In 70 g

% daily value


Total Fat

15g

23.1%


Saturated

6g

30%


Cholesterol

110mg

36.7%


Sodium, Na

580mg

25.2%



Total Carbohydrates

4g

1.5%


Protein

10g

20%






Calcium, Ca

20mg


Iron, Fe

1.6mg


Vitamin A, IU

1000IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Chorizo

A typical serving 2.5 oz. of Beef Chorizo (70 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Chorizo depends on the ingredients and preparation method. On average, one serving 2.5 oz. (70 grams) of Beef Chorizo contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Chorizo depends on the ingredients exists in it. On average, 2.5 oz. of Beef Chorizo (about 70 grams) contains approximately 10 grams of protein.

On average, 2.5 oz. (about 70 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz. (about 70 grams) contains about 4 grams of carbohydrates.

Beef Chorizo contains approximately 0 grams of fiber in 2.5 oz. (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 2.5 oz. Beef Chorizo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.