Light Mayo
Common Food
0
% from protein30.77
% from carbs30.77
% from fatNutrition Facts
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Light Mayo Nutrients FAQs
Nutrients
- Light Mayo has 105mg of Sodium, Na.
What is the calorie content of Light Mayo?
A typical serving 1 Serving (12 grams) of Light Mayo contains approximately 40 calories.
You can check the exact calorie content by logging Light Mayo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Mayo have?
The amount of fat in Light Mayo depends on the ingredients and preparation method. On average, one serving 1 Serving (12 grams) of Light Mayo contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Mayo have?
The protein content in Light Mayo depends on the ingredients exists in it. On average, 1 Serving (12 grams) of Light Mayo contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Light Mayo, Download Nutribit app for healthier you!
How much sugar does a Light Mayo have?
On average, 1 Serving (12 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Mayo.
How Much carbohydrates (carbs) is in Light Mayo?
The amount of carbohydrates (carbs) in Light Mayo depends on its serving size and preparation. On average, 1 Serving (12 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Mayo.
How Much Fiber is in Light Mayo?
Light Mayo contains approximately 2 grams of fiber in 1 Serving (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Mayo for healthier you!
What vitamins and minerals are in a Light Mayo?
Light Mayo contains following minerals:
General
Does Light Mayo contain caffeine?
Light Mayo does not contain any caffeine.
Does Light Mayo contain alcohol?
Light Mayo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Mayo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Mayo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Mayo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Mayo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Mayo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Mayo for free?
Yes absolutely, Since Light Mayo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Mayo with water tracking feature?
Light Mayo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Mayo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Mayo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Mayo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Mayo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Mayo
How to burn 40 calories?
The amount of exercise required to burn off 1 Serving Light Mayo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.